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S1E9: The Relay Race in Your Gut
Manage episode 289441967 series 2897394
This week, Sam & Ellie discuss 'the diet myth' by Tim Spector, a book about the gut microbiome and its importance in keeping you healthy!
All links mentioned in todays episode (along with Ellie's panting meme) can be found here at https://wke.lt/w/s/cN6TYa
Follow us on instagram @samandelliepod
Join our Facebook group 'The Group Discuss Thing'
16 tập
Manage episode 289441967 series 2897394
This week, Sam & Ellie discuss 'the diet myth' by Tim Spector, a book about the gut microbiome and its importance in keeping you healthy!
All links mentioned in todays episode (along with Ellie's panting meme) can be found here at https://wke.lt/w/s/cN6TYa
Follow us on instagram @samandelliepod
Join our Facebook group 'The Group Discuss Thing'
16 tập
All episodes
×1 S1E15: Good for you, good for your purse, good for the planet. 38:56
1 S1E14: So you're eating a plant-based diet... now what? 38:33
1 S1E13: Answering Your Questions About Veganism & Sustainability 19:25
1 S1E11: Things we love & why we love them 30:36
1 S1E10: Milly Gould, Co-Founder of Chirky: Starting a food business during a pandemic 51:32
1 S1E2: Lab-grown meat, planet-friendly food and tobacco 37:14
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