#5. Busting the Fitness Myths with Rosan Timsina
Manage episode 311835951 series 3191358
In today’s episode, we talk with the “Exercise coach” Mr. Rosan Timsina. He is the host of the “HealthyNepal” podcast based on health and fitness. He is a post-graduate in exercise physiology and someone who aims to help people achieve their fitness goals.
As we aim to do in the SOT podcast, we talk a bit about his story and then gain some strategy from his expertise.
Enjoy the show.
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