Be Defiant Feat. Antoinette (Patreon Exclusive)

"See, The Thing Is..."

Hey nieces and nephews!

This week, your favorite aunties Bridget Kelly and Mandii B are giving you access to an exclusive Patreon episode featuring y(our) favorite friends with benefits Antoinette for some grown, honest, and slightly toxic conversations. To hear more of Antoinette you can check her out on Around The Way Curls Podcast and Can't Afford Therapy Podcast.

The three talk about how to identify burnout, ways to set a goal with a partner, how to release control, and find small defiances throughout the day as a coping mechanism.

We'll be taking next week off so now is a great time to join our Patreon community for bonus/exclusive content. We’d love to hear from you about your mindset as we head into the new year!! VISIT https://www.patreon.com/seethethingispod and select a tier today!

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