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How To Rid Your Life and Relationships of Stress and Anxiety
Manage episode 461285136 series 2917425
Learn more about how Nathan can help YOU in one on one coaching at https://nathancrankfield.com/coaching-1
Summar
In this episode, Nathan Crankfield shares his personal journey of overcoming stress and anxiety through faith, responsibility, and personal growth. He emphasizes the importance of taking ownership of one's life, understanding the difference between control and influence, and focusing on what can be controlled in relationships, finances, and personal habits. By implementing practical strategies and a mindset shift, he encourages listeners to live a more peaceful and fulfilling life.
Chapters
00:00 Overcoming Stress and Anxiety
06:42 Taking Responsibility for Your Life
12:11 Focusing on Relationships
18:02 Transforming Personal Behavior
359 tập
Manage episode 461285136 series 2917425
Learn more about how Nathan can help YOU in one on one coaching at https://nathancrankfield.com/coaching-1
Summar
In this episode, Nathan Crankfield shares his personal journey of overcoming stress and anxiety through faith, responsibility, and personal growth. He emphasizes the importance of taking ownership of one's life, understanding the difference between control and influence, and focusing on what can be controlled in relationships, finances, and personal habits. By implementing practical strategies and a mindset shift, he encourages listeners to live a more peaceful and fulfilling life.
Chapters
00:00 Overcoming Stress and Anxiety
06:42 Taking Responsibility for Your Life
12:11 Focusing on Relationships
18:02 Transforming Personal Behavior
359 tập
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