#58 - Dr. Karin Lubin & Randy Crutcher | Shaping a Purposeful Life Through Passion and Health

Self Directed

Jesper met Dr. Karin Lubin and Randy Crutcher when he worked as the marketing director for The Passion Test. Working on this wonderful project has been a life-changing journey of finding and following our true passions. Cecilie and Jesper probably wouldn't be full-time travelers without The Passion Test. It's life-changing—go check it out.

This episode is very cozy. It is a reuniting of long-time friends. Together, we explore what Karin and Randy are up to today. The focus is on passion and health. We share stories of personal evolution and turning to health and wellness, shedding light on the struggles and victories of establishing better habits.
From daily runs to significant weight loss and mental clarity, our experiences offer encouragement to those aspiring to prioritize wellness in their life's journey. Discover the importance of consistency, the adaptation to our changing bodily needs, and the joy of recognizing personal progress.
With a mix of humor and wisdom, we compare our diverse health strategies and share resources to support your own journey toward vitality.
This episode is a heartening exploration of making incremental, meaningful changes toward our best selves. Tune in for an educational and uplifting exchange that celebrates the beauty of personal growth and self-care.
🗓️ Recorded January 23rd, 2024. 📍Playa Dorada, Lengüeta Arenosa, Baja California, Mexico
Episode links

• Website: https://drkarinlubin.com
• Exercise for Health Community: https://drkarinlubin.com/exercise-for-health/
• Nutrition: https://drkarinlubin.com/faster-way/

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Chương

1. The Passion Test and Personal Journeys (00:00:00)

2. Lifestyle changes, weight loss, and happiness (00:19:14)

3. Exercise, Nutrition, and Personal Preferences (00:34:46)

4. Progress Over Perfection (00:47:54)

5. Navigating Personal Growth and Health Revelations (00:54:07)