165: Helping Our Kids Learn Emotional Intelligence | Jody Moore

Parenting in Real Life

On this episode, we discuss emotional intelligence for children with life coach, business coach, and parent, Jody Moore. We explore the importance of allowing children to experience negative emotions without labeling them as problems. We delve into the concept of emotional intelligence and the benefits it brings to both children and parents. We also share practical tips on how to regulate behavior and emotions and teach kindness, empathy, and decision-making skills. This is a great interview that you will definitely want to listen to!
To learn more from Jody Moore, you can listen to her podcast Better Than Happy.
Sponsor:
We love Troomi phones as kid safe, first phones for kids. Right now they're having a Black Friday sale and new customers get free phones! Just use the promo code: FREEA14 and make sure to use this link to get there.
They also just came out with kid safe watches! We just got them for our 3 youngest kids and we have loved being able to know where they are and tell them when it's time to come home from playing at the neighbor's house. Use the code: watch30 for $30 off and make sure to use this link to get there.

Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

Chương

1. Exploring Emotional Intelligence for Kids and Ourselves (00:00:00)

2. Introducing Jody Moore: Emotional Intelligence for Children (00:00:57)

3. Shifting Perspective on Negative Emotions (00:02:40)

4. Allowing Kids to Experience Negative Emotions (00:03:50)

5. Supporting Kids through Big Emotions (00:05:00)

6. Differentiating between anger and acting out on it (00:10:40)

7. Proper attribution of feelings and controlling our own thoughts (00:14:00)

8. Teaching Kids to Be Kind and Maintain Control (00:19:15)

9. Strengthening Emotional Intelligence in Today's World (00:21:20)

10. Choosing Who to Be in the Face of Unfairness (00:23:23)

11. Creating Options and Teaching Decision-Making Skills (00:24:49)

12. Empowering Kids to Choose Who They Want to Be (00:27:01)