Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chronic Stress: Finding Relief from a Hidden Epidemic
Manage episode 420953248 series 2397313
Chronic stress and anxiety can take a real physical toll, even when medical tests show nothing wrong. In this episode, we’ll explore stress illness—a condition where prolonged stress manifests as very real yet hard-to-diagnose physical symptoms. We’ll hear from Dr. David Clarke, author of the audiobook, They Can’t Find Anything Wrong! 7 Keys to Understanding, Treating, and Healing Stress Illness, as he discusses the prevalence of stress illness and offers keys to recognizing if it may be impacting you.
This episode features an excerpt from the audiobook They Can’t Find Anything Wrong! 7 Keys to Understanding, Treating, and Healing Stress Illness. This audiobook offers solutions to stop the stress illness epidemic. Dr. Clarke details the major types of stress and explains the steps for treatment with a range of effective techniques.
What’s in this episode?
Learn the subtle ways that chronic stress can affect your body and mind. This episode provides insight into stress illness, an often misunderstood condition, and steps you can take to better understand your health.
Note that the information in this episode is of a general nature and is furnished for your knowledge and understanding only. If you have symptoms, including but not limited to any that resemble symptoms described in this episode, you should visit your doctor for a full evaluation.
Download our FREE eBook: Calm Your Mind: 50 Effective Strategies to Relieve Anxiety & Stress.
They Can’t Find Anything Wrong!
7 Keys to Understanding, Treating, and Healing Stress Illness
You Can Buy or Download this Audiobook Free from:
This episode is brought to you by Wetware Media. Check out Wetware Media’s catalog of 100+ audiobooks — specializing in psychology, spirituality, self-help, personal growth, and guided meditations. Wetware Media audiobooks offer actionable, expert advice to ease anxiety, improve meditation and mindfulness, calm emotions, and help create a life you’ll love.
The post Chronic Stress: Finding Relief from a Hidden Epidemic appeared first on Your Great Journey.
173 tập
Manage episode 420953248 series 2397313
Chronic stress and anxiety can take a real physical toll, even when medical tests show nothing wrong. In this episode, we’ll explore stress illness—a condition where prolonged stress manifests as very real yet hard-to-diagnose physical symptoms. We’ll hear from Dr. David Clarke, author of the audiobook, They Can’t Find Anything Wrong! 7 Keys to Understanding, Treating, and Healing Stress Illness, as he discusses the prevalence of stress illness and offers keys to recognizing if it may be impacting you.
This episode features an excerpt from the audiobook They Can’t Find Anything Wrong! 7 Keys to Understanding, Treating, and Healing Stress Illness. This audiobook offers solutions to stop the stress illness epidemic. Dr. Clarke details the major types of stress and explains the steps for treatment with a range of effective techniques.
What’s in this episode?
Learn the subtle ways that chronic stress can affect your body and mind. This episode provides insight into stress illness, an often misunderstood condition, and steps you can take to better understand your health.
Note that the information in this episode is of a general nature and is furnished for your knowledge and understanding only. If you have symptoms, including but not limited to any that resemble symptoms described in this episode, you should visit your doctor for a full evaluation.
Download our FREE eBook: Calm Your Mind: 50 Effective Strategies to Relieve Anxiety & Stress.
They Can’t Find Anything Wrong!
7 Keys to Understanding, Treating, and Healing Stress Illness
You Can Buy or Download this Audiobook Free from:
This episode is brought to you by Wetware Media. Check out Wetware Media’s catalog of 100+ audiobooks — specializing in psychology, spirituality, self-help, personal growth, and guided meditations. Wetware Media audiobooks offer actionable, expert advice to ease anxiety, improve meditation and mindfulness, calm emotions, and help create a life you’ll love.
The post Chronic Stress: Finding Relief from a Hidden Epidemic appeared first on Your Great Journey.
173 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.