Dr Vikki Barnes - Psychology, Wellbeing & Happiness Consultant 😃

Who Needs Instructions

Vikki is a superstar. She has a Doctorate in Clinical and Community Psychology which she uses to make people happier, which is awesome.

A self-confessed brain geek, Vikki makes understanding the stuff that goes on inside our heads, easier.

In this episode, Vikki gives us a whole bunch of tips about how to make ourselves happier. She also tells us about the time she lived with Richard Branson on Necker Island and how that was the best yet one of the hardest times in her life. She tells us a joke about psychologists (instead of a Dad Joke; don't worry, it's a corker!) and we also hear about her new book, "Free Happiness: The art and science of positivity"... available from Amazon - Buy it here.

Vikki's website - https://www.drvikkibarnes.com/

If you've enjoyed this episode, please leave us a rating on whichever podcasting tool you've used to listen to this on, THANK YOU 🙏🏼

*NOTE - We recorded this episode in a room that was a bit echoey, I hope it doesn't spoil your listening pleasure... Matt x