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How to Reclaim Your Life from Chronic Pain Holistically with Serita Valmond
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Have you been experiencing chronic pain and pain medication doesn’t seem to work anymore? Are you ready to make changes in your life and reclaim it? Did you know that there are different natural options available for chronic pain other than medication?
When it comes to chronic pain management, you have to find whatever works for you. This is because symptoms differ from one patient to the next. You have to learn to listen to your body and understand where the chronic pain is stemming from.
On the show today, we have Serita Valmond, a certified chronic pain coach. She empowers people battling with chronic pain get back control of their bodies naturally. Serita’s passion for helping chronic pain patients developed after her own experiences with the same pain after a bad car accident.
Listen in to learn how to get in tune with your body and pay attention to any pain and what’s causing it.
“People with chronic conditions are four times likely to have depression and anxiety.”- Serita [24:52]
What You Will Learn:
[1:50] Serita on how a car accident injury led her to chronic pain and some events that impacted her life afterward.
[14:03] The mental turmoil that physical pain and multiple challenges caused Serita.
[18:02] The physical and mindset changes she made in her life to get rid of the pain medicine.
[21:58] Why she’s committed to helping people find naturally available options for pain.
[28:14] Advocating for the minority in healthcare and teaching them to advocate for themselves.
[35:44] The different pieces Serita teaches you about chronic pain management.
[42:51] Serita on the advice she’d give her younger and future self, plus how her kids empower her.
Relevant Links:
Instagram: https://www.instagram.com/iamchronicallyresilient/
LinkedIn: https://www.linkedin.com/in/serita-valmond-1a75641a8/
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