168. Melancholy

Now That You Ask

On this poignant Friday the 13th, I find myself consumed by a sense of melancholy. Despite years of therapy, the sadness resurfaces, prompting me to look back on past regrets and unfulfilled desires. Yet, amidst the heaviness, I recognize the countless blessings and dreams I have realized, offering immense satisfaction and fulfillment. I am learning to embrace and integrate melancholy, using it as a guide toward self-compassion, gratitude, and a profound sense of hope for the future.

Now That You Ask is a podcast that looks at topics that range from death to desire, and from wondrous to downright whacky. Join host, Akasha Halsey as she takes listeners on a journey through her writing and experience with life’s most persistent questions.

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