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What's Your Grief? Community & Coping Strategies; with Litsa Williams
Manage episode 365050089 series 2983152
Nội dung được cung cấp bởi Kathryn Hooker and Dead Parent Club. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kathryn Hooker and Dead Parent Club hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome to the LAST episode of this mini series of the Dead Parent Club Podcast.. before Kat has her baby VERY soon!
In this episode we're chatting with one of the dedicated founders of What’s Your Grief, a grief support network and website that serves circa 5 million people per year. It’s truly an incredible resource for the grieving community. Litsa shares her grief story, the creation of What’s Your Grief, the positives and pitfalls of running a grief community, her experience as a mental health professional, how different causes of deaths are approached differently and debunking grief myths e.g. coping strategies and having to ‘talk’ to process your grief. We discovered there’s a myriad of ways to navigate and process loss, and it was a super interesting conversation to have!
You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.
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