How to Win the Race: Steps on Living a Structured Life | Ep. 95 with Brent & Shannon Hatchett

No Grey Areas

Join us on this special episode of the No Grey Areas Podcast as we welcome Shannon Hatchett, the sprinting head coach at ASU, alongside her husband, Brent Hatchett. Shannon brings her expertise as a former D1 hurdler and sprinter at Florida State University, sharing insights into the mindset required for athletic success.

In this episode, we dive deep into the world of collegiate athletics, exploring the unique challenges athletes face, including self-doubt and mental health. Shannon emphasizes the importance of overcoming mental barriers and finding strength in faith, encouraging athletes to look beyond their limitations.

We also discuss practical tips for living a balanced life. Brent shares his struggles with leadership and how he’s learned to slow down and be present, while Shannon offers wisdom on creating intentional habits and maintaining structure at home. Together, they emphasize the power of positive self-talk, family values, and spiritual growth to win life’s race!

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No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com