Feeling Guilty About How You Are Feeling?

The Living Alive Show

Feeling guilty over feeling a certain way or not feeling something you think you should be feeling? Guilt is a heavy subject, but if we can identify it and learn why we feel guilt, we can usually let it go. In this episode, Autumn Shields brings on Adi Ell-Ad to tell his story of how he lost his house to a fire. Through his traumatic experience he was able to understand different levels of trauma, coping skills and was able to find a silver lining. He also shares how the feeling of guilt surprisingly surfaced. Listen in to learn more about the feeling of guilt and learn steps on how to move through a traumatic event or the feelings you have around it.

Here's what we discussed in today’s episode:

• Adis inspiring story about how he overcame losing his home.
• How to accept what happened and move through the feelings of guilt.
• Steps you can take after you face a loss or a traumatic event.

Connect with Autumn Shields:

Website: http://www.AutumnShields.com

Facebook: https://www.facebook.com/groups/738561083314286/?ref=share

Instagram: https://www.instagram.com/livingyourlifealive/

Linkedin: https://www.linkedin.com/in/thenudges/

Connect with Adi Ell-Ad:

Website: ADIWOOD.com

LinkedIn: https://www.linkedin.com/in/adiwood/

IMDb: https://www.imdb.com/name/nm0253921/?ref_=fn_al_nm_1

FaceBook: https://www.facebook.com/ADIWOODStudios