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A Peek into Dr. Latisha's Life
Manage episode 315906831 series 3007677
Nội dung được cung cấp bởi Dr Latisha Williams & Dr Jennifer McGowan, Dr Latisha Williams, and Dr Jennifer McGowan. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr Latisha Williams & Dr Jennifer McGowan, Dr Latisha Williams, and Dr Jennifer McGowan hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode we discuss:
Dr. Latisha Williams is the owner of Run For Life Performance & Physical Therapy in Indianapolis, IN with a specialty in helping runners and women ages 35+ move, feel, and perform at their best with rehab to performance and health coaching. She is a Certified Run Coach, Certified Health Coach, wife, mother and enjoys running, working out, and music. She is the lead Physical Therapist for Black Girls Run, national programs. She is the host of Runner’s University Podcast, Women’s Guide to Running After 35. She has a private FB Group: Everyday Women Wellness: Empowering Women Ages 35+.
Quote: “The most common way people give up their power is by thinking they don't have any.”- Alice Walker
Scripture: Proverbs 3:5 - "Trust in the LORD with all thine heart; and lean not unto thine own understanding."
Real talk, real women. No shame.
Be sure to subscribe & Come follow us at:
IG Feel Better Naked Podcast - @feelbetternaked
IG Dr. Latisha - @drlatishapt
IG Dr. Jennifer - @regenerate.physio
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