S3 EP 7: get into life with mindshare

headspace Sessions Podcast Adelaide

In this podcast we are exploring getting into life with our friends at mindshare. Achieving small tasks and doing things you enjoy can boost your confidence and lift your mood – helping you keep a healthy headspace. Listen to us chat through what we like to do to get into life. If you would like more information of getting into life, please visit https://headspace.org.au/healthy-headspace/get-in-to-life/ If you would like more information about mindshare, please visit https://mindshare.org.au/ This episode is led by Claire (Community Engagement Officer), Alice (Guest - Youth Reference Group), Nate (Guest -mindshare) and Tayla (Guest - mindshare). The podcast project is brought to you by the headspace Adelaide Youth Reference Group and Youth Ambassadors. Produced and edited with support from Shane (Youth Services Community Engagement Team Leader). If you or someone you know is in need of crisis or suicide prevention support, please contact: Lifeline on 13 11 14 (Australia) Kids Helpline 1800 55 1800 (Australia) Disclaimer: Views and opinions expressed in this podcast are from young people and staff involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.