The Soul Talk Episode 145: Circle of Healing
Manage episode 384884370 series 3372364
In this Episode, Monica Ramirez, the Warrior of Love, talks about the importance of meditating. Meditation helps us to observe ourselves without judgment and remove blockages or limiting beliefs. It also connects our mind with our spirituality as a whole entity and allows us to accept ourselves completely.
Monica ends this Episode with a guided meditation to let go of fear, loneliness, and external judgments.
Don’t know how to meditate, or do you struggle to get relaxed and focused? Go to my YouTube channel for free guided meditations: https://www.youtube.com/@monicaramirez4294
Connect with Monica
FB: warrioroflove11
Book a free Pathway to Self Believe Session: https://bit.ly/3GLYZa5 ;
Listen to our podcast here: https://soul-talk-monica-ramirez.captivate.fm/listen
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