International Women's Day - Work-life balance with Regenerative Psychology

A Friend of Mine by OAK Magazine

This is a special International Women’s Day series featuring members of Club OAK which supports and promotes your rural business through print, digital and audio opportunities over a 12 month period.

Lauren Barrett is the director and principal psychologist at Regenerative Psychology. Lauren made Holbrook her home in 2020, and has watched her business flourish into a national service. With degrees in both psychology and business, Lauren has honed her expertise with extensive training in mental health services.

In this episode, Lauren shares with valuable strategies for maintaining work-life balance, including setting a structured routine, creating a separate work space, and having a "coming home" routine.

ABOUT CLUB OAK MEMBERSHIP

Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.

As a paid member, OAK supports and promotes your business through print, digital, and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are also discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine website.

Testimonial: "OAK and the community Kimberley has built, has had such an impact on me and my little biz. I have made so many connections to other businesses through OAK Magazine, connections that have turned into super exciting collabs as well as supportive relationships with other women in business who I know I can turn to for advice. This has helped me build my own confidence as a businesswoman and also develop my business, especially through learnings that I take away from interviews on the 'A Friend of Mine' podcast. Recently attending the Bendigo Business Excellence awards, I realised that everyone that I knew in that room of 700 people, were connections I had made through, and thanks to, OAK." - Jess Keeli Creative

ABOUT OAK MAGAZINE

This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.

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For more inspiring stories, visit OAK Magazine website. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.

This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy