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Becoming a New Dad: Your Essential Guide to Thriving in Fatherhood Part 1
Manage episode 367127991 series 3487338
Nội dung được cung cấp bởi Stacy Liddell. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Stacy Liddell hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Embarking on the journey to fatherhood? Feeling a mix of excitement and anxiety? You're not alone! Welcome to a space where you can navigate the path to fatherhood with confidence.
I've got advice and real-life experiences to help first-time fathers find the balance between regaining their health and fitness and becoming the superhero dads their kids look up to. Discover key insights on open communication, harnessing your support network, and the power of connecting with others who are in the same boat as you.
Dive into the first part of the in-depth 4-part guide specially created for soon-to-be dads! Prepare for the unique challenges of fatherhood in advance and reduce stress when the baby arrives. Because being prepared now means more time and less stress later. Imagine being the fit, confident dad your children look up to. Now, make it a reality!
Ready to sail smoothly into fatherhood? Join me at Fitness for Fatherhood! Tune in, get actionable tools and strategies, and continue your journey to becoming the best dad you can be! Don't miss out!
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