29. The state of your house is often the state of your mind: how to clear out the clutter on the inside and outside

The Thriving Mompreneurs

Have you ever been in a season where everything just feels like chaos? The kids are off schedule, the business is taking up a lot of your time, and you and your spouse can’t seem to get on the same page… and all of the sudden you look around your home and there is clutter everywhere. What once had order doesn’t, both figuratively and literally, in your home and maybe even in your mind. Well, we have been there too and we made this episode just for you.

One of the things you will hear in this episode is a version of the chicken or the egg analogy— does the physical clutter come first or the mental clutter? And honestly, who can be sure, right? But what we DO know is that they are often happening together at the same time. And one simple way to clear the clutter in your mind can be to clear the clutter out of your physical space. Check out this episode for tips and tricks on how to get the ball rolling in the right direction again in your home and business!

Disclaimer: Nothing shared on The Thriving Mompreneur Podcast is professional medical advice. Please seek professional advice before engaging with our content, and clearly understand that this content is not a substitute for medical advice. Learn more here: https://kandcolegal.s3.amazonaws.com/Kaci+and+Co+Wellness+PP_TC.pdf

Main topics covered in this episode:

• Kaci shares a story about her own office and how what used to be organized piles of information, started to turn into clutter and disorganization but how she turned it all around— but still has one pile to tackle!
• How physical clutter can increase mental clutter and vice versa and what you can do TODAY to get started. And hint, the smallest actions lead to the greatest results.
• Realizing that clearing up your physical space may take some time but it leads to freeing up space for MORE of what you truly want in your life!
• How sometimes the reason we don’t feel motivated to clean our spaces can be tied directly to a mental block we are having in other areas of our lives.

Resources mentioned in today’s episode:

• The Thriving Mompreneur Facebook Group: www.facebook.com/groups/thethrivingmompreneurs/

Connect with Kaci:

• Website: www.kaciandcowellness.com
• FREE Guide: The Top 3 Tips to Beat the Afternoon Crash & Have All Day Energy
• Schedule an energy assessment call: pages.kaciandcowellness.co/energy-assessment-call-8833
• Pinterest board: www.pinterest.com/kaciandcowellness

Connect with Veronica:

• Break up with burnout mini course! https://veronica-s-school-17d6.thinkific.com/courses/breakup-with-burnout
• Two minute habit challenge webinar: https://drive.google.com/file/d/1xGPQ8K0G9kWoXBZLvlAkUzCZfgdZ9_x9/view?usp=drivesdk
• Discovery call: https://calendly.com/wealthandwellnessllc/booknow
• Website: https://veronicaischiltz.com/#/

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