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You Trying To Be Perfect Is Ruining Your Life
Manage episode 377815975 series 3496541
Nội dung được cung cấp bởi Connie Cruz. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Connie Cruz hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Perfectionism can manifest in various aspects of your life, especially in relationships. It's hard to recognize when we are sacrificing our authenticity and emotional well-being to maintain a facade of perfection.
Sometimes, it is the effects of growing up in environments with high expectations and criticism, where perfectionism can become ingrained. It's important to recognize these patterns and break them if you want to have healthy relationships with others and yourself.
Perfectionism may be costing you in different areas of your life.
In this episode, Connie invites you to break free from the shackles of perfectionism, tune in to your authentic self, and seek support if needed.
To learn more about Better Call Connie, please follow us at Better Call Connie Official! https://instagram.com/bettercallconnieofficial
Get access to full and new moon readings on YouTube at https://www.youtube.com/@BetterCallConnie
Music credit: Funk Energy by MVMT Music
A Podcast Launch Bestie production
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