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Episode 2 - Planning!! With coach Jethro McGraw
Manage episode 377540523 series 3510969
Nội dung được cung cấp bởi Lewis Moses - New Levels Coaching. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lewis Moses - New Levels Coaching hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.
Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!
In episode 2 NLC founder Lewis Moses is joined by the new head of coaching Jethro McGraw, where they discuss all things planning!
What should you be thinking about when setting goals?
How should your plan look in the build up to a big race?
AND
What goes through the coaches brain when planning training for an athlete. Episode 2 answers all those questions and more, so we hope you enjoy the episode.
Find out more about NLC at:
www.newlevelscoaching.co.uk
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