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Nội dung được cung cấp bởi Brianna Harwart. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Brianna Harwart hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Episode 31: Feeling Stuck? Start Here

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Manage episode 431566323 series 3548084
Nội dung được cung cấp bởi Brianna Harwart. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Brianna Harwart hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

We are shaking things up and are in action toward the things we want most in life!

This week’s Life After College episode is a continuation of last week’s episode, where we discussed ways to move through analysis paralysis. We literally shook things up by taking notice of when we were in the spin and also physically moving our bodies so we could reset.

This prepares us to then be in action and to dive into the P.O.P. Framework. The P.O.P. framework stands for purpose, outcomes, and process. It allows you to not only get clarity on what you want, but it will provide you with a purpose that is deeply aligned with the most authentic version of you.

The P.O.P. framework is a strategy you can apply to any situation in your life. It can help prepare you for a difficult conversation, interviewing for a new job, or getting through a semester in college!

It is another episode where you’ll want to take a seat, be intentional, and take notes. Let’s get ready to level up!

Here are the highlights:

(01:30) Starting with Outcomes: Articulating What You Want

(06:14) Working Back to Purpose: Understanding Why You Want It

(10:07) Writing Outcomes in the Present Tense and Setting Completion Dates

(14:02) Creating Action Steps in the Process Toward Your Outcomes

(16:29) The Power of the POP Framework: Getting Clear and Staying Focused


Referenced on this episode:

➡️ Episode 04: Showing Up Knowing Your Worth

➡️ Episode 30: Moving Through Analysis Paralysis


Give the gift of Coaching?

Help your college student or young professional kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.


Why Choose Coaching?

  • Tailored support for a smooth transition into college or career paths
  • Unlock their potential and clarify goals
  • Gain valuable tools and strategies for success

Book a Free 30-Minute Discovery Call:

Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.


Visit CoachBrianna.com today and give the gift of empowerment!


Connect with Coach Brianna here:

Instagram

TikTok

LinkedIn

Website

  continue reading

37 tập

Artwork
iconChia sẻ
 
Manage episode 431566323 series 3548084
Nội dung được cung cấp bởi Brianna Harwart. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Brianna Harwart hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

We are shaking things up and are in action toward the things we want most in life!

This week’s Life After College episode is a continuation of last week’s episode, where we discussed ways to move through analysis paralysis. We literally shook things up by taking notice of when we were in the spin and also physically moving our bodies so we could reset.

This prepares us to then be in action and to dive into the P.O.P. Framework. The P.O.P. framework stands for purpose, outcomes, and process. It allows you to not only get clarity on what you want, but it will provide you with a purpose that is deeply aligned with the most authentic version of you.

The P.O.P. framework is a strategy you can apply to any situation in your life. It can help prepare you for a difficult conversation, interviewing for a new job, or getting through a semester in college!

It is another episode where you’ll want to take a seat, be intentional, and take notes. Let’s get ready to level up!

Here are the highlights:

(01:30) Starting with Outcomes: Articulating What You Want

(06:14) Working Back to Purpose: Understanding Why You Want It

(10:07) Writing Outcomes in the Present Tense and Setting Completion Dates

(14:02) Creating Action Steps in the Process Toward Your Outcomes

(16:29) The Power of the POP Framework: Getting Clear and Staying Focused


Referenced on this episode:

➡️ Episode 04: Showing Up Knowing Your Worth

➡️ Episode 30: Moving Through Analysis Paralysis


Give the gift of Coaching?

Help your college student or young professional kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.


Why Choose Coaching?

  • Tailored support for a smooth transition into college or career paths
  • Unlock their potential and clarify goals
  • Gain valuable tools and strategies for success

Book a Free 30-Minute Discovery Call:

Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.


Visit CoachBrianna.com today and give the gift of empowerment!


Connect with Coach Brianna here:

Instagram

TikTok

LinkedIn

Website

  continue reading

37 tập

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