Trust your gut! Carla Oates, the founder of The Beauty Chef chats all things gut and skin on this weeks episode

Selfdom

Today is all about how to find beauty from within. Gut health is such a hot topic in the wellness world at the moment, but today’s guest has been a pioneer in bringing its importance to the forefront.

I am so excited to have Carla Oates on the pod today! Carla is the founder of the beauty chef, a wellness brand that is leading the way at brining awareness of the link between beauty, gut health and wellbeing. A little background knowledge on Carla, she worked as the beauty editor foer some Australia’s top magazines, she was shocked by all the toxins in our products, and moved more into the natural beauty space. We talk a lot about endocrine distruptors on the podcast, but this was in the early 2000s so Carla really was ahead of the game! This passion led to the creation of the beauty chef which if you follow me, you know is a non-negotiable in my routine.

During covid i got really Carla’s cook books and her journey and her story truely put me on my own wellness path. I am so so grateful to have her on the pod today.

Watch the full video here: https://www.youtube.com/watch?v=xTfFweZDqcE