Flipping the Script on Comparison
Manage episode 417176630 series 3557723
#270 - Have you ever caught yourself mid-envy, ogling someone else's seemingly perfect life on social media and wondering where you went wrong? In this episode, I tackle the destructive habit of comparing ourselves to others and reveal how we can flip the script to use comparison as a tool for empowerment rather than self-criticism.
Whether you're a busy mom or someone striving to find structure in the chaos, join me for a conversation that promises to reshape your view on self-improvement and set you on a trajectory to your personal best.
Mentioned in the Episode:
Questions you can ask yourself when you start to compare yourself to others?
- What am I making this mean about me?
- If I choose to make this mean something bad about me, how does that make me feel?
- Do I want to feel this way now?
- If NO, how can I make this inspire me now?
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