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Ep. 78 - Mastering Your Mind & Body with Derick Johnson
Manage episode 407128317 series 3558016
Nội dung được cung cấp bởi Andy Weins. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Andy Weins hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Running a business is one thing. Getting your mind and body under control while being an entrepreneur is enough to drive anybody up a wall, speaking from experience. Joining us today is life and fitness coach Derick Johnson to talk about how he used fitness as a catalyst to better himself at a young age. He'll share some important stories from his past but also cover why sharpening your mind is your greatest business asset. We'll discuss boundaries, work/life balance and more so buckle up. Let us know your biggest takeaways!
Connect with Derick: https://www.instagram.com/fitwithderick2/ Learn more here: https://fitwithderick.com/
Experience Jobber for yourself, tell them Andy sent ya: https://go.getjobber.com/CamoCrewJunkRemoval
Watch This Episode: https://www.youtube.com/watch?v=3_mgrlEY0Mg
Subscribe on YouTube: https://www.youtube.com/@trashtalkbusinesspodcast
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Listen in as industry experts Andy Weins, of Green Up Solutions, and Casey 'Bubba' Lawrence, of The Junk Coach, break it down for you.
Join our VIP Listeners Group: https://www.facebook.com/groups/trashtalkbusinessowners Connect with Andy: https://www.linkedin.com/in/andyweins/ Get Andy's Book: https://a.co/d/9uIApkU Connect with Casey: https://www.linkedin.com/in/casey-lawrence-b37275b3/
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