))
Episode 249. Practicing Gratitude: A Key Skill for Personal and Professional Growth
Manage episode 446168753 series 3558134
Nội dung được cung cấp bởi Trevor Matthews. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Trevor Matthews hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Get on the Supermarket Academy waitlist now! New program to supercharge your supermarket refrigeration expertise launching soon.
In this conversation, we’re talking about gratitude. It something every successful person - in refrigeration or otherwise - has honed to help fuel their growth and desire to reach their goals. It reframes frustrating challenges into opportunities, mistakes into lessons, and small things into luxuries that improve our lives everyday. This short episode includes some practical tips and actions for practicing gratitude and developing the mindset to see everything through a more positive lens. Try them out and let me know how it works for you! Leave a review or send me a message here: https://refrigerationmentor.com/
In this conversation, we cover:
-Recognizing the impact of the small things
-Keeping a gratitude journal
-Practical ways to practice gratitude
-How your mindset affects your family
-Embracing challenges and discomfort
-Taking time for yourself
Helpful Links & Resources:
BOOK A CALL with Trevor to learn more about refrigeration training programs.
Upcoming Servicing Compressors, Supermarket and CO2 Trainings: Learn More Here
Learn More About Refrigeration Mentor: https://refrigerationmentor.com/
Get your FREE Service & Compressor Troubleshooting Guide: Access Here
Refrigeration Mentor on Instagram
Refrigeration Mentor YouTube Channel
256 tập
Chia sẻ
