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Nội dung được cung cấp bởi Ivna Curi - Assertive Way Institute. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ivna Curi - Assertive Way Institute hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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33 Essential Self-Advocacy Rights You Should Assert Daily

31:08
 
Chia sẻ
 

Manage episode 426999547 series 3559039
Nội dung được cung cấp bởi Ivna Curi - Assertive Way Institute. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ivna Curi - Assertive Way Institute hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Discover 33 rights you need to know and that that you forgot you had. Knowing these rights can empower you to become your best advocate. This episode unpacks vital rights that can transform how you communicate and advocate for yourself, ensuring you are treated with respect, can ask for what you want, and feel entitled to your emotions and decisions. From the right to be treated with dignity to the right to brag unapologetically, these rights will equip you with the courage to make a meaningful impact at work and beyond. Tune in to this episode to discover:

✔️ The importance of knowing and understanding your self-advocacy rights.

✔️ The need to assert your right to be treated with dignity and respect.

✔️ The right to ask for both reasonable and unreasonable things without guilt.

✔️ The significance of prioritizing your own needs and protecting your 'me' time.

✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You’ll Like

15 Assertive Rights That You Need To Protect

Assertiveness 101: Enhancing, Not Changing, Your Personality

How to Deal with Difficult Coworkers Without Compromising Your Integrity (Examples)

9 Pro Tips for Fearless Conversations at Work, Even For Introverts

How to Advocate for What Matters Without Overstepping at Work

How To Speak Assertively Without Being Confrontational

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: info@assertiveway.com or ivnacuri@assertiveway.com

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

00:00 Introduction and Purpose

01:10 Understanding Self-Advocacy Rights

02:23 Right to Respect and Dignity

04:46 Right to Ask for What You Want

05:56 Right to Not Do Good And Still Be Good Enough

06:53 Right to Be Imperfect

07:49 Right to Use Vacation Days

09:13 Right to Leave Work on Time

10:13 Right to Say No To Evening or Weekend Work

11:03 Right to Change Your Mind

12:00 Right to Not Make Sense

12:56 Right to Get Emotional

13:45 Right to Ask for Help Even If You Can Do It Yourself

14:21 Right to Not Care, Guilt-free

15:29 Right to Prioritize Yourself

16:30 Right to Stay Silent

17:13 Right to Ask For More

17:54 Right to Brag and Celebrate Achievements

18:47 Right to Say No and Not Justify It

19:41 Right to Disagree With Anyone, Anytime

20:24 Right to Prioritize Money and Power

21:11 Right to Protect Your Me Time

21:54 Right to Make Your Own Decisions

22:11 Right to Not Be of Service 24/7

23:25 Right to Not Be Selfless All The Time

24:15 Right to Be a Non-Servant Leader

25:19 Right to Not Be Liked

25:35 Right to Respect Yourself First

25:47 Right to Be Aggressive in Your Pursuits

26:03 Right to Get Impatient To Protect Your Time

26:52 Right to Ask for a Promotion Even If You Don't Outperform

27:18 Right to Say Things Others Won't Like

27:55 Right to Confront Without Being Labeled Aggressive

28:13 Right to Ask Hard Uncomfortable Questions

28:43 Conclusion and Call to Action

  continue reading

356 tập

Artwork
iconChia sẻ
 
Manage episode 426999547 series 3559039
Nội dung được cung cấp bởi Ivna Curi - Assertive Way Institute. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ivna Curi - Assertive Way Institute hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Discover 33 rights you need to know and that that you forgot you had. Knowing these rights can empower you to become your best advocate. This episode unpacks vital rights that can transform how you communicate and advocate for yourself, ensuring you are treated with respect, can ask for what you want, and feel entitled to your emotions and decisions. From the right to be treated with dignity to the right to brag unapologetically, these rights will equip you with the courage to make a meaningful impact at work and beyond. Tune in to this episode to discover:

✔️ The importance of knowing and understanding your self-advocacy rights.

✔️ The need to assert your right to be treated with dignity and respect.

✔️ The right to ask for both reasonable and unreasonable things without guilt.

✔️ The significance of prioritizing your own needs and protecting your 'me' time.

✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You’ll Like

15 Assertive Rights That You Need To Protect

Assertiveness 101: Enhancing, Not Changing, Your Personality

How to Deal with Difficult Coworkers Without Compromising Your Integrity (Examples)

9 Pro Tips for Fearless Conversations at Work, Even For Introverts

How to Advocate for What Matters Without Overstepping at Work

How To Speak Assertively Without Being Confrontational

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: info@assertiveway.com or ivnacuri@assertiveway.com

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

00:00 Introduction and Purpose

01:10 Understanding Self-Advocacy Rights

02:23 Right to Respect and Dignity

04:46 Right to Ask for What You Want

05:56 Right to Not Do Good And Still Be Good Enough

06:53 Right to Be Imperfect

07:49 Right to Use Vacation Days

09:13 Right to Leave Work on Time

10:13 Right to Say No To Evening or Weekend Work

11:03 Right to Change Your Mind

12:00 Right to Not Make Sense

12:56 Right to Get Emotional

13:45 Right to Ask for Help Even If You Can Do It Yourself

14:21 Right to Not Care, Guilt-free

15:29 Right to Prioritize Yourself

16:30 Right to Stay Silent

17:13 Right to Ask For More

17:54 Right to Brag and Celebrate Achievements

18:47 Right to Say No and Not Justify It

19:41 Right to Disagree With Anyone, Anytime

20:24 Right to Prioritize Money and Power

21:11 Right to Protect Your Me Time

21:54 Right to Make Your Own Decisions

22:11 Right to Not Be of Service 24/7

23:25 Right to Not Be Selfless All The Time

24:15 Right to Be a Non-Servant Leader

25:19 Right to Not Be Liked

25:35 Right to Respect Yourself First

25:47 Right to Be Aggressive in Your Pursuits

26:03 Right to Get Impatient To Protect Your Time

26:52 Right to Ask for a Promotion Even If You Don't Outperform

27:18 Right to Say Things Others Won't Like

27:55 Right to Confront Without Being Labeled Aggressive

28:13 Right to Ask Hard Uncomfortable Questions

28:43 Conclusion and Call to Action

  continue reading

356 tập

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