Treating Parkinson’s Disease with Exercise
Manage episode 449984517 series 3559715
Discover why exercise is more than just physical activity—it's a powerful treatment for Parkinson's Disease. In this episode (video here!), we break down the science behind how regular, targeted exercise can help improve motor symptoms, balance, and overall quality of life for those living with Parkinson's. Learn about the types of exercises shown to be most effective, from aerobic workouts to strength training and balance exercises.
Key points covered:
-The neuroprotective effects of exercise and how it boosts brain health.
-How exercise can enhance dopamine production and improve movement.
-Tips for creating a sustainable and effective exercise plan tailored to Parkinson’s needs.
Whether you’re newly diagnosed or have been living with Parkinson’s for years, this episode will provide you with practical insights to harness the full potential of exercise as medicine. Don’t forget to like, subscribe, and share for more expert content on Parkinson’s treatment and wellness.
Help to support this channel and out efforts to educate the world about Parkinson's Disease and get access to personalized content:
https://www.youtube.com/channel/UC0g3abv8hkaqZbGD8y1dfYQ/join https://www.patreon.com/pdeducation
Please be sure to give support to our channel sponsors:
Comfort Linen: https://comfortlinen.com/PARKINSONSDISEASEEDUCATION (15% off entire order when applying the code PARKINSONSDISEASEEDUCATION at checkout)
Kizik Shoes: https://kizik.sjv.io/q4y1RL
Cure Hydration: https://lvnta.com/lv_XG06Rho8SSlXEq3qlV
If you have products that you would like for me to review on the channel please send them here: Parkinson's Disease Education P.O. Box 1678 Broken Arrow, OK 74013
Medical Disclaimer All information, content, and material of this video is for informational purposes only and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer: Keep in mind that links used for recommended products may earn me a commission when you make purchases. However, this does not impact what products I recommend. If I recommend a specific product it is because it has been vetted by myself or based on personal use
#parkinson #parkinsonsawareness #parkinsonsdisease #parkinsons #exercise #parkinsonsexercise
104 tập