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084: Plant-Powered Healing: Triumph Over Obesity and Type 2 Diabetes with Marc Ramirez
Manage episode 423435022 series 3559768
Nội dung được cung cấp bởi Dr. Frank Sabatino. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Frank Sabatino hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Did you know that 90% of Type II diabetes cases are preventable through lifestyle changes? In our latest episode of the #NHAHealthSciencePodcast, we dive deep into this statistic with Marc Ramirez. Marc shares his inspiring journey of how he reversed his Type II diabetes through simple lifestyle modifications, particularly adopting a plant-based diet. His story is a testament to the power of food in transforming our health.
But it's not just about genetics. Marc emphasizes that our family history doesn't have to dictate our health outcomes. By making conscious choices about what we eat and how we live, we can significantly reduce our risk of chronic diseases like diabetes and heart disease.
Tune in to hear Marc's firsthand account of how he went from being at risk of a health crisis to thriving with vitality. His experience sheds light on the importance of taking control of our health destiny and making informed decisions about our lifestyle.
Join us for this enlightening conversation on the #NHAHealthSciencePodcast hosted by @drfranksabatino. Listen now at www.HealthScience.org/podcast/084-Marc-Ramirez and start your journey to better health today! #HealthAndWellness #PlantBasedLiving
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