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082 - Andrea Isabelle Lucas: Owning Your Life Story
Manage episode 439079056 series 3560249
Nội dung được cung cấp bởi Sarah Tacy. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sarah Tacy hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome, dear listeners. This week on Threshold Moments, we’re welcoming entrepreneur, keynote speaker, feminist, coach, and author, Andrea Isabelle Lucas.
Andrea is devoted to helping women stand up for themselves and take radical responsibility for their own happiness. Her gift is knowing how to take the next best step, one step at a time. Today, she shares that gift with us.
Together we talk about how surviving domestic violence was the catalyst for Andrea for taking full ownership over her life and choices. We also discuss about micro-moments and why it’s key to honor even the smallest step forward.
Tune in to learn more about:
- What it means to “own your life”
- The importance of honoring what your nervous system can handle when setting goals
- Why taking baby steps is an essential practice for making meaningful change
- Embodied experiences and why it takes your whole system to achieve transformation
- What it means to leave a legacy
Connect with Sarah:
Connect with Andrea:
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