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Why Menopause Doesn't Have to Be Scary and the Secret Powers We Gain If We Choose to Embrace It
Manage episode 451047126 series 3561309
Nội dung được cung cấp bởi Megan Waldrep. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Megan Waldrep hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
At 42, I've begun to notice big changes in my body and mind, and going through a "mid-life review" has been more inspiring than society/media/Hollywood lends it to be.
Peri-menopause, Menopause, and Post-Menopause are other superpowers that women experience, and in this episode, I want to normalize the conversation by sharing personal stories about what this has looked like for me in the past 12 months and positive ways I've learned to handle physical and mental changes that are supportive in the long run.
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> The book I wish existed when I began dating my fisherman! Partners of Commercial Fishermen Survival Guide 101: How To Go From WTF? To F*ck Yeah!
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