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Quit Porn & REWIRE Your Identity | Ep. 119
Manage episode 438126055 series 3562685
Nội dung được cung cấp bởi Coach Frank Rich. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Coach Frank Rich hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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In episode 119 of The Rebuilt Man, Coach Frank Rich discusses the importance of changing one's identity and rewiring the brain in order to overcome addiction to pornography. He emphasizes that lasting transformation is rooted in an identity change and explains how rewiring the brain and nervous system can lead to a change in identity. Frank also highlights the significance of intentional work and proper behavior in guiding the rewiring process. He provides examples of how athletes and autonomic responses are influenced by the nervous system. Frank concludes by offering a 16-week program to help individuals conquer addiction and change their identity.
Takeaways
Lasting transformation is rooted in an identity change.
Rewiring the brain and nervous system can lead to a change in identity.
Intentional work and proper behavior are crucial in guiding the rewiring process.
Athletes and autonomic responses are influenced by the nervous system.
Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer
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Website - https://www.rebuiltrecovery.com/homepage
Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer
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