Unweaving shame: The sacred journey to body reverence [Ep 16]

Unapologetic AF: Thrive beyond people pleasing and perfectionism

In this powerful episode, I speak about a core thread within the NAKED 3 month journey, Body Reverence. I reflect on some of the pieces I believe are important to cultivating a reverent relationship with the body, and how that can help deepen your current relationships, and support you in attracting relationships that feel like home.

Key takeaways from this episode:

• Body Reverence does not begin in the mirror. It begins by unweaving the shame that resides within your body, and tending to the pain that sits inside of your relationship with it.
• The beautiful shifts within this sacred relationship occur in the micro, intimate moments you have with your body.
• Where there is felt experience of joy and pleasure within your body is where greater capacity for reverence.

Doors to NAKED are officially OPEN, and I currently have availability for 2 beautiful WOC.

Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life.

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Related episodes

Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC

Ep 14: The potency of somatic therapy: a tender revolution for WOC

Ep 15: You’re a cycle-breaking WOC but is NAKED for you?