The Path of Teshuva

R' Nachman Fried - Kollel Toras Chaim

R' Nachman Fried Torah 73 Pt. 1

The Struggle and Power of Real Teshuvah through Tehillim

In this heartfelt speech, the speaker discusses the emotional and spiritual cycles experienced each year during the High Holy Days, particularly focusing on the challenges faced during the period of Teshuvah (repentance). Emphasizing the feelings of failure and shame that often accompany these efforts, the speaker explains the teachings of Rabbi Nachman on the spiritual significance of Tehillim (Psalms) in aiding genuine transformative Teshuvah. The speaker highlights how saying Tehillim can awaken one's true self and facilitate a deeper connection with Hashem (God), encouraging consistent practice as a means to overcome personal struggles and achieve lasting spiritual change.

Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together.

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Chapters

00:00 Introduction and the Struggle of Teshuva

00:36 The Cycle of Failure and Renewal

02:24 Understanding the Real You

03:56 The Power of Tehillim in Teshuva

05:45 The Role of Shame in Teshuva

07:33 Practical Steps for Effective Teshuva

09:15 The Spiritual Mechanics of Tehillim

15:49 David HaMelech and the Essence of Teshuva

22:55 Final Thoughts and Encouragement