))
How ADHD Coaching Can Help With Managing ADHD
Manage episode 463316987 series 3585955
Nội dung được cung cấp bởi Jean Gibson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jean Gibson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Ever wondered how ADHD coaching can transform lives?
In this episode, I’m breaking down how certified ADHD life coaches support individuals in understanding their brains, leveraging their strengths, and achieving their goals.
Coaching isn’t about fixing—it’s about partnering with clients to create sustainable growth and forward momentum. You’ll hear about the unique approach of ADHD life coaching, how it differs from therapy or consulting, and why self-awareness and motivation are key to progress.
If you’re curious about how coaching can empower you or someone you care about to thrive with ADHD, this episode is packed with actionable insights and inspiration.
Here are the highlights:
(2:24) Differences Between Therapists, Coaches, and Consultants
(4:13) Role of Coaches in Supporting ADHD Clients
(6:25) Benefits of Coaching for ADHD Clients
(8:17) Coaching Taster Package and Typical Coaching Program
(10:20) Jean's Mission and Contact Information
Connect with Jean:
31 tập
Chia sẻ
