# 39 - Finding Myself in the Game: Embracing Golf, Managing Emotions, and Letting Go of Past Comparisons with Kevin McNee

Sport Is Life

Player FM - Internet Radio Done Right

Đã thêm cách đây hai mươi tám tuần

Nội dung được cung cấp bởi Ian Hawkins. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ian Hawkins hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Threshold

1
Hark | 8 | The Queen's English 29:53

cách đây 8 ngày trước29:53

Nghe Sau

Danh sách

Thích

Đã thích

29:53

Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…

cách đây khoảng một năm trước 1:12:17

MP3•Trang chủ episode

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement

Episode Summary

In this episode, Ian and Kevin discuss the value of emotional control in many facets of life and the significance of letting kids make their own decisions. Instead of being unduly restrictive, Ian stresses that parents should support their children's choices and give them the freedom to take charge. He also stresses the importance of mentors who lead from the heart and the cascading effects of strong leadership.

Discover the value of being present and finding fulfilment in the here and now.
Recognise how controlling your emotions may help you perform better in relationships, your career, and golf, among other areas of your life.
Acknowledge men's obstinacy and the necessity of facing difficulties in order to really comprehend them.
Discover the psychological effects of witnessing a child give up on themselves and the need to be the encouraging parent they required.

About the Guest:

Link/s:

About the Host:

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.

Check Me Out On:

Facebook: https://www.facebook.com/ianhawkinscoaching

Instagram: https://www.instagram.com/ianhawkinscoaching

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins

Theme Music Artist:

One Day Kings https://www.instagram.com/onedaykings/

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

111 tập

# 39 - Finding Myself in the Game: Embracing Golf, Managing Emotions, and Letting Go of Past Comparisons with Kevin McNee

Sport Is Life

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement

Episode Summary

Discover the value of being present and finding fulfilment in the here and now.
Recognise how controlling your emotions may help you perform better in relationships, your career, and golf, among other areas of your life.
Acknowledge men's obstinacy and the necessity of facing difficulties in order to really comprehend them.
Discover the psychological effects of witnessing a child give up on themselves and the need to be the encouraging parent they required.

About the Guest:

Link/s:

About the Host:

Check Me Out On:

Facebook: https://www.facebook.com/ianhawkinscoaching

Instagram: https://www.instagram.com/ianhawkinscoaching

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins

Theme Music Artist:

One Day Kings https://www.instagram.com/onedaykings/

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

111 tập

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#111 – Mental Strength Is a Muscle: How to Train Your Mind Like Your Body 8:39

cách đây 3 ngày trước8:39

8:39

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Are you ready to Find Your Purpose? Join the Training here https://www.facebook.com/groups/1520159328628207 Episode Summary: In this episode of Sport Is Life, Ian Hawkins explores the essential role of mental fitness in achieving peak performance. He discusses how daily habits like meditation, journaling, and continuous learning can strengthen mental resilience, improve focus, and enhance overall well-being. Drawing insights from personal experiences and guests like Matt Elliott and Justin Langer, Ian shares practical strategies to break old habits, build new ones, and create lasting positive change. Tune in to discover how prioritizing mental training can transform your life, relationships, and career. About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

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#110 – The Greatest Playoff Comeback in English Football: Lessons in Mindset, Self-Belief & Overcoming Setbacks 8:49

cách đây 6 ngày trước8:49

8:49

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Are you ready to Find Your Purpose? Join the Training here https://www.facebook.com/groups/1520159328628207 Episode Summary: In this episode of Sport Is Life, Ian Hawkins shares an inspiring football comeback story and the power of mindset in overcoming setbacks. Drawing from his own team's remarkable turnaround, he discusses the importance of focusing on bright spots, believing in possibilities, and using past successes as motivation. Through examples from elite sports and personal development, Ian highlights how positive expectations and resilience can transform challenges into triumphs—on the field and in life. About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

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#109 – From Injury to Purpose: Confidence, Growth, and Turning Setbacks into Success with James Whitty 1:18:10

cách đây 7 ngày trước1:18:10

1:18:10

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Are you ready to Find Your Purpose? Join the Training here https://www.facebook.com/groups/1520159328628207 Episode Summary: In this episode of Sport Is Life , Ian Hawkins speaks with James Whitty about his journey from injury to purpose. James shares how a devastating football injury forced him to reassess his path, ultimately leading him to a career in personal training. They discuss the emotional and mental challenges of setbacks, the importance of confidence in recovery, and how adversity can be a turning point for personal and professional growth. James' story is an inspiring testament to resilience, adaptability, and finding purpose beyond the game. About the Guest: James Whitty is a dedicated Personal Trainer with eight years of experience in the fitness industry, working across large and boutique gyms in Sydney, Brisbane, and the Sunshine Coast. A lifelong soccer enthusiast, James has been playing since the age of six and continues to compete at 29. His passion for the sport has fueled his commitment to helping others discover their own drive for health and fitness, empowering them to achieve their personal goals and build the body they’ve always wanted. Link/s: @jwpersonalcoaching @faithandfitnesspodcast About the Host: Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

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#108 – Feeling Stressed and Off Lately? Here’s Why—and How to Turn It Around 16:10

cách đây 8 ngày trước16:10

16:10

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#107 – Injury Persona Weekly Wrap: What Nathan Cleary’s Concussion Reveals About Perfectionism (+ More Injury Insights) 20:13

cách đây 9 ngày trước20:13

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#106 – Raise Your Baseline: How to Elevate Your Default Level for Lasting Success 8:15

cách đây 10 ngày trước8:15

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If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Introducing Game Plan Online – Unlock clarity, motivation & peak performance. Designed for driven individuals, Game Plan helps you build consistency and maximize results in all areas of life. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: Have you ever felt like you make progress in an area of life—success, finances, relationships—only to fall back to your previous level? That’s because you have a set baseline, and without raising it, you’ll always revert to old patterns. In this episode, Ian Hawkins explains why this happens and shares a step-by-step approach to breaking the cycle. Learn how to gain clarity on your vision, build self-awareness of limiting patterns, and create effective solutions to increase your baseline. Plus, discover the importance of circuit breakers to prevent setbacks and sustain lasting change. Listen now and take action toward a higher level of success! About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

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cách đây 13 ngày trước8:43

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If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Introducing Game Plan Online – Unlock clarity, motivation & peak performance. Designed for driven individuals, Game Plan helps you build consistency and maximize results in all areas of life. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: In this episode of Sport Is Life , Ian Hawkins dives deep into the personal transformations people undergo when they begin questioning their reality. He explores why some friends or family members might seem to be acting differently, sharing unconventional ideas, or even appearing "lost"—when in reality, they’re navigating a profound journey of self-discovery. Ian discusses the importance of offering understanding rather than judgment, the challenges of confronting deep-seated fears, and the need for connection and support during these transformative moments. This episode serves as a powerful reminder that growth can look messy, but it’s all part of the process. About the Host: Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

1
#104 – Grant Jenkins: Outworking the Competition, Embracing Change, and Knowing Your Health 1:13:38

cách đây 14 ngày trước1:13:38

1:13:38

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife If you are ready to have more purpose in your life, join the Finding Your Purpose training here - https://www.facebook.com/groups/1520159328628207 Episode Summary: In this episode of the Sport Is Life podcast, host Ian Hawkins speaks with high-performance coach Grant Jenkins about a transformative approach to coaching. Moving away from punishment and discipline, Grant emphasises the power of fostering a supportive and empowering team environment. He shares insights on how a softer, more involved coaching style can lead to better player development, stronger team culture, and long-term success. Learn how to create an environment where athletes thrive without fear and where motivation comes from within. About the Guest: Grant Jenkins – director Grant is both a Strength & Conditioning Coach & an Exercise Physiologist. He can help you with your Performance and your Health. Grant specialises in coaching developmental athletes. Recently, he received the distinguished recognition of being awarded ‘Master Coach’ by the Australian Strength & Conditioning Association – the highest level of qualification in Australia. Grant brings the same High Performance mindset that elite and developmental athletes have trained under for those who want to lose fat, gain muscle or just get fitter. Link/s Use your link or code to get credit for storewide purchases at Wonder Foods Use this link https://wonderfoodsau.com/SPORTISLIFE10 or add the code SPORTISLIFE10 at checkout. Propel PTY Ltd: https://www.propelfit.com.au/grant-jenkins/ LinkedIn: https://www.linkedin.com/in/grant-jenkins-b20991243/?originalSubdomain=au About the Host: Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

1
#103 – Unlock Peak Performance: Get the Best from Your Team (and Yourself) with Emotional Intelligence 8:31

cách đây 15 ngày trước8:31

8:31

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Introducing Game Plan Online – Unlock clarity, motivation & peak performance. Designed for driven individuals, Game Plan helps you build consistency and maximize results in all areas of life. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: In this episode of Sport Is Life , Ian Hawkins explores the impact of mental fatigue on performance, whether in schools, workplaces, or sports teams. Ian shares insights from his recent experience in a school, highlighting the importance of emotional intelligence, self-awareness, and checking in on others before making judgments. Ian discusses how great leaders and coaches, like Wayne Bennett, understand their people deeply, fostering trust and motivation. Ian also reflects on his own leadership lessons and how small shifts in awareness can lead to better outcomes in both personal and professional settings. About the Host: Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

1
#102 – Injury Persona Weekly Wrap: What Tom Trbojevic’s Hamstring Injury Reveals About Performance Limits (+ More Injury Insights) 12:17

cách đây 16 ngày trước12:17

12:17

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Introducing Game Plan Online – Unlock clarity, motivation & peak performance. Designed for driven individuals, Game Plan helps you build consistency and maximize results in all areas of life. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: In this episode of Sport Is Life , Ian Hawkins introduces the Injury Persona Weekly Wrap , diving into the subconscious patterns that contribute to recurring injuries in high-performance athletes. He explores the deeper beliefs that may be holding back players like Tom Trbojevic, Daly Cherry-Evans, and Mitch Moses from consistent peak performance. Ian discusses how self-trust, subconscious fears, and ingrained habits play a role in physical setbacks—and what can be done to break free from these cycles. About the Host: Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

1
#101 – Is It Really a Long Road Back? Rewiring Your Mindset for Lasting Health and Habits 9:02

cách đây 17 ngày trước9:02

9:02

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Introducing Game Plan Online – Unlock clarity, motivation & peak performance. Designed for driven individuals, Game Plan helps you build consistency and maximize results in all areas of life. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: In this episode of Sport Is Life, Ian Hawkins challenges the common belief that getting back into shape is a "long road back." Instead, he encourages a mindset shift—seeing health and fitness as an ongoing journey rather than a struggle to return to past performance levels. He shares personal insights on forming sustainable habits, the power of self-coaching, and overcoming setbacks with a measured, adaptable approach. Whether you're rebuilding your fitness routine or looking to stay consistent, this episode provides practical strategies to help you move forward with confidence. About the Host: Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

1
#100 – Getting the Best Out of Your Team – In Sport, Business, and Life 13:57

cách đây 20 ngày trước13:57

13:57

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Create more calm, consistency and focus for your next important performance - https://www.ianhawkinscoaching.com/performancemeditation Episode Summary: In this special 100th episode of Sport Is Life , host Ian Hawkins reflects on the journey of the podcast and shares key insights on building high-performing teams. He breaks down the TEAM framework—Trust, Expectations, Accept & Respect, and Mindset—explaining how these principles create stronger connections, enhance performance, and bring unity to any team, whether in sports, business, or daily life. With personal stories and real-world examples, Ian provides practical strategies to empower every team member and drive collective success. About the Host: Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

1
#99 – Matt Elliott: Mastering Mindset, Emotional Care, and the Power of Self-Investment 1:20:11

cách đây 21 ngày trước1:20:11

1:20:11

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife If you are ready to have more purpose in your life, join the Finding Your Purpose training here - https://www.facebook.com/groups/1520159328628207 Episode Summary: In this episode of Sport Is Life , host Ian Hawkins sits down with former NRL head coach Matt Elliott to explore the crucial role of mindset, emotional care, and self-investment in achieving peak performance. Matt shares his journey from overcoming a major health crisis to founding The Change Room , a program focused on holistic healing and transformation. Together, they discuss practical strategies for building resilience, making conscious choices, and prioritising personal growth to unlock true potential in both sports and life. About the Guest: Matt Elliott The Change Room Founder Leadership & Culture Coach Through Matt’s 20 + years experience as an NRL Head Coach, his relentless pursuit was to discover how to merge wellbeing with high performance for his team. These techniques whilst refined in high-performance sports are applicable to ALL individuals and teams looking to be better… And it’s not just theory, in the early 2000’s Matt was diagnosed with a serious autoimmune disease that doctors said he’d be stuck with for the rest of his life. After a year of constant pain and suffering, he turned to cutting-edge techniques being used in sports that cured him of his disease. Through this turnaround in his health and Matt’s fascination with the link between leadership, wellbeing, recovery and performance, began the foundations of The Change Room as it stands today. Matt is so passionate about sharing practices that enable people to find a better way and is at his best across the following topics Leadership and communication strategies when the pressure is on Mental health and self-care processes to enable you and your team to flourish The role of emotions under stress and tools to improve decision making under pressure Improved ability to understand and control our mental and emotional states Creating a Leadership Mindset for your organisation Authentic leadership Enquire Now: https://www.thechangeroom.info/mentor/matt-elliott/ The Change Room Website: https://www.thechangeroom.info/ About the Host: Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

1
#98 – How to Set High Standards Without Creating a Negative Environment 14:10

cách đây 22 ngày trước14:10

14:10

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Create more calm, consistency and focus for your next important performance - https://www.ianhawkinscoaching.com/performancemeditation Episode Summary: In this episode of Sport Is Life , Ian Hawkins explores the challenges of leadership in sports, business, and everyday life. He discusses how to set clear standards, inspire team members, and maintain motivation without causing friction. Drawing from his experience in community football, Ian shares strategies for engaging volunteers, measuring success beyond wins and losses, and creating a culture of accountability. Learn how to define values, foster buy-in, and ensure everyone is pulling in the same direction—whether on the field, at work, or at home. About the Host: Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

1
#97 – Struggling with Meditation? Here’s How to Finally Make It Work for You 10:17

cách đây 23 ngày trước10:17

10:17

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Create more calm, consistency and focus for your next important performance - https://www.ianhawkinscoaching.com/performancemeditation Episode Summary: In this episode of Sport Is Life, Ian Hawkins breaks down common struggles with meditation, whether you're just starting out or looking to improve. Ian shares practical tips for building a sustainable meditation habit, explains why meditation is a practice rather than a skill you master overnight, and reveals how it has personally helped him with focus, clarity, and emotional control. Ian also introduces his Performance Meditation Training, a step-by-step system designed to help you develop a more effective meditation routine. About the Host: Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.…

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Sport Is Life « » # 39 - Finding Myself in the Game: Embracing Golf, Managing Emotions, and Letting Go of Past Comparisons with Kevin McNee

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Sport Is Life « »
# 39 - Finding Myself in the Game: Embracing Golf, Managing Emotions, and Letting Go of Past Comparisons with Kevin McNee