41: You can forgive, but you can't forget with Alysia East
Manage episode 444011112 series 3606153
I sit down with the remarkable Alysia East. We delve into forgiveness, the complexity of personal identity, and the ongoing process of healing from trauma. Alysia shares her experiences of breaking free from the cycle of abuse, the challenges of forgiving her abusers, and the importance of setting boundaries and finding inner peace.
**content warning** - Alysia talks about her abusive childhood in this episode.
Resources mentioned in this episode:
- The book Alysia couldn't remember the name of - Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb
Get in touch with today's guest:
Join The Free Spirited Sisterhood - my community for female solopreneurs.
52 tập