))
Hope and Healing: Battling Depression with Faith and Community
Manage episode 448635912 series 3606335
Nội dung được cung cấp bởi Moussa Mikhail. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Moussa Mikhail hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Please support the podcast by Giving Here!
https://donorbox.org/renew-and-transform-support
This helps in the production of this content and in helping reaching more people globally!
In this episode of 'Renew and Transform,' Mindset and Leadership Coach Moussa Mikhail addresses the complex issue of depression, discussing its three general causes: biological, relational, and circumstantial. He emphasizes the importance of acknowledging one's feelings, understanding that they are not permanent, and recognizing that no one is alone in their struggles. The episode highlights the significance of community support, self-awareness, and seeking help through various means. Moussa offers practical tips and biblical wisdom to navigate depression and renew one's mindset with hope and faith.
00:00 Introduction to the Episode
00:30 Podcast Introduction and Mission
01:32 The Stigma and Reality of Depression
04:31 Three General Causes of Depression
07:56 Three Key Reminders for Facing Depression
13:21 The Importance of Community and Support
20:42 Practical Steps and Final Thoughts
Join me on the journey to Renew and Transform your mind and Cultivate your leadership by subscribing, leaving a review and following me on social media!
My Website : mikhailcoaching.com
If you are interested in 1 on 1 coaching with Moussa Mikhail Schedule a FREE Discovery Call HERE
9 tập
Chia sẻ
