We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
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4. Time Blocking for Working Moms: How to Increase Your Productivity While Working a Corporate Job and Running a Business
Manage episode 450108791 series 3607051
Nội dung được cung cấp bởi Helena Manu | General Administrative Support. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Helena Manu | General Administrative Support hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hey, friend! Are you a mom working a 9-5 and running a business? If so, you may find yourself experiencing burnout trying to juggle all of the things. I have found that as a mom running a business while working a full-time job, burnout happens when I try to multitask. The secret to avoiding burnout and being efficient in each of your roles is time blocking. In today’s episode, I’m sharing tips on time blocking for working moms.
Main Topics Covered:
- What is time blocking?
- Benefits of time blocking for working moms
- How to implement time blocking
Resources Mentioned:
Connect with Helena:
9 tập
4. Time Blocking for Working Moms: How to Increase Your Productivity While Working a Corporate Job and Running a Business
Organized and Efficient Mama - Digital Organization for Moms, Time Management for Working Moms
Chia sẻManage episode 450108791 series 3607051
Nội dung được cung cấp bởi Helena Manu | General Administrative Support. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Helena Manu | General Administrative Support hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hey, friend! Are you a mom working a 9-5 and running a business? If so, you may find yourself experiencing burnout trying to juggle all of the things. I have found that as a mom running a business while working a full-time job, burnout happens when I try to multitask. The secret to avoiding burnout and being efficient in each of your roles is time blocking. In today’s episode, I’m sharing tips on time blocking for working moms.
Main Topics Covered:
- What is time blocking?
- Benefits of time blocking for working moms
- How to implement time blocking
Resources Mentioned:
Connect with Helena:
9 tập
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1 8. Understanding and Preventing Burnout: Practical Tips for Busy Mompreneurs 20:49
20:49 
Nghe Sau 
Nghe Sau 
Danh sách 
Thích 
Đã thích20:49
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHey, friend! Juggling careers, businesses, and family life often leads to emotional, physical, and mental exhaustion, often resulting in burnout. But what if you could prevent burnout before it happens? That’s exactly what I’m talking about today. Specifically, I’m sharing what the warning signs of burnout are and things you can start doing today to help prevent burnout from happening. Main Topics Covered: What is burnout and what does it look like as a busy mama How to recognize the early warning signs of burnout Ways to prevent burnout Resources Mentioned: Peak Performance Power Hour Connect with Helena: Website Instagram…
1 7. Why Multitasking in Business is Decreasing Your Productivity 17:03
17:03 Nghe Sau Nghe Sau Danh sách Thích Đã thích17:03
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHey, friend! Do you often find yourself multitasking in business? When you’re supposed to be writing a blog, you stop to check your emails each time you get a notification about a new email. Today, I’m breaking down how multitasking in business slows your productivity and sharing my top tips for being more efficient with your time and energy as a mom and business owner. Main Topics Covered: How multitasking in business impacts your productivity Batch working and how it can help you get done more in less time Ways to get started with batch working in your business Resources Mentioned: Get support with the behind the scenes of your business to free up your time. Learn more about how I can support you HERE . Connect with Helena: Website Instagram…
1 6. Email Inbox Management 101: How to Take Your Inbox from Chaos to Order 19:09
19:09 Nghe Sau Nghe Sau Danh sách Thích Đã thích19:09
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHey, friend! With the holiday season now over, your email inbox probably is a hot mess right now. It can be overwhelming seeing all of those unread emails and wondering where you should start to clear your inbox. In today’s episode, I’m sharing my top tips for email inbox management that will take your inbox from chaos to calm. Main Topics Covered: 6 tips for better email inbox management Behind the scenes of how I management mine and my clients' inboxes Resources Mentioned: VA in a Day Freebie: Master Gmail Templates Connect with Helena: Website Instagram…
1 5. Why You Need a Weekly CEO Day as a Mom in Business 11:05
11:05 Nghe Sau Nghe Sau Danh sách Thích Đã thích11:05
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHey, friend! As moms, we juggle many roles and responsibilities in our personal lives and businesses. One thing that helps me stay on top of my daily tasks without feeling overwhelmed is a weekly CEO day. In this episode, I’m sharing how you can set aside dedicated time each week to step into the role of a strategic leader. A weekly CEO day can bring clarity, efficiency, and growth to your business while reducing stress. Main Topics Covered: What is a CEO day? The benefits of having a weekly CEO day Tasks you can focus on during your CEO day Overcoming challenges that occur when trying to implement a CEO day Resources Mentioned: Help in a Hurry Connect with Helena: Website Instagram…
1 4. Time Blocking for Working Moms: How to Increase Your Productivity While Working a Corporate Job and Running a Business 12:08
12:08 Nghe Sau Nghe Sau Danh sách Thích Đã thích12:08
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHey, friend! Are you a mom working a 9-5 and running a business? If so, you may find yourself experiencing burnout trying to juggle all of the things. I have found that as a mom running a business while working a full-time job, burnout happens when I try to multitask. The secret to avoiding burnout and being efficient in each of your roles is time blocking. In today’s episode, I’m sharing tips on time blocking for working moms. Main Topics Covered: What is time blocking? Benefits of time blocking for working moms How to implement time blocking Resources Mentioned: Help in a Hurry Connect with Helena: Website Instagram…
1 3. Ready to Hire a Virtual Assistant? Here’s What to Look for in a Virtual Assistant 10:45
10:45 Nghe Sau Nghe Sau Danh sách Thích Đã thích10:45
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHey, friend! If you’ve been thinking about hiring a virtual assistant or starting the process of looking for one, today’s episode is for you. I’m sharing what to look for in a virtual assistant. You may think hiring a virtual assistant who’s niched down or specializes in a specific skillset is the best way to go, but it’s not. Listen to today’s episode to learn why a well-rounded virtual assistant is the best choice for you and your business. Main Topics Covered: Traditional advice on hiring a virtual assistant What to look for in a virtual assistant before hiring Why you need a well-rounded virtual assistant over one that is niched down Resources Mentioned: Ready to add a well-rounded virtual assistant to your team? Visit https://www.hmvsolutions.com/home to learn more about how I can support you. Connect with Helena: Website Instagram…
1 2. The #1 Gmail Inbox Management Tool You Need to Start Using Now to Save You Time 10:08
10:08 Nghe Sau Nghe Sau Danh sách Thích Đã thích10:08
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHey, friend! As a busy mama and business owner, your time is precious, and you don’t want to waste it. If you find yourself constantly typing out the same emails over and over again, it’s time to stop. In this episode, I’m breaking down the #1 Gmail inbox management tool you need to use, which is email templates. I share how creating email templates saves you time and walk you through two different ways you can set up these email templates to start reclaiming your time. Main Topics Covered: The #1 Gmail inbox management tool you need to start using in your business now How to save time and increase efficiency with email templates How email templates have benefitted me 2 options for setting up email templates Resources Mentioned: Help in a Hurry Free Resource: Set up email templates in Gmail Connect with Helena: Website Instagram…
1 1. How I’m Running a Business While Working Full Time as a Mom without Chaos or Overwhelm 8:58
8:58 Nghe Sau Nghe Sau Danh sách Thích Đã thích8:58
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHey, friend! In this first episode of The Organized & Efficient Mama Podcast, I’m taking you behind the scenes of how I’m running a business while working full time and being present for my family. As moms, we wear many hats and have lots on our plates, but with the right tools and systems, it doesn’t have to be chaotic or overwhelming. This episode will show you how to do it all and have it all without running yourself into the ground. Main Topics Covered: Tips and strategies for successfully running a business while working full time Behind the scenes of how I’m running my business and household without feeling overwhelmed Why I created this podcast and what you can expect from future episodes Resources Mentioned: Help in a Hurry: Book a discovery call to discuss how I can support you! Connect with Helena: Website Instagram…
1 Welcome to The Organized and Efficient Mama Podcast! 1:26
1:26 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:26
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAre you a busy mama juggling a 9-5 job, running a business, managing a family, and feeling like there’s never enough time in the day? Do you dream of feeling organized, balanced, and in control of your life while still pursuing your personal and professional goals? If you answered yes, then friend you're in the right place! Welcome to The Organized and Efficient Mama Podcast! I’m Helena Manu, a wife, mom of two, executive virtual assistant, and business owner. I know what it feels like to be pulled in multiple directions—balancing work, family, church, and a growing business. But I’ve found a better way to manage it all through the power of organization, automations and systems. On this podcast, I’ll share my journey and the tools that have helped me stay on top of my responsibilities. You’ll learn strategies to streamline your life, manage your time effectively, and create systems that allow you to thrive in life and business. Connect with me at www.hmvsolutions.com for more information and resources.…
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