))
A Conversation with Honour Sithole
Manage episode 452758824 series 3619787
Nội dung được cung cấp bởi Chris Howell. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Chris Howell hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode Chris talks with Honour Sithole, a licensed professional counselor and the founder of Inside Fitness. Following the tragic events of the Allen mall shooting and the arrival of May, the Mental Health Awareness month, this conversation aims to provide resources for people to move away from awareness and begin taking care of their mental health.
Interview Topics: ● The victims of the 2023 Allen Premium Outlet shooting ● What are the most common reactions that individuals may experience in the aftermath of a traumatic event ● Honour's approach to letting his daughter work at the mall once more ● The importance of taking care of one's mental health ● Alternative ways to cope besides seeking professional help ● How to act upon noticing concerning behavior from a family member ● What to expect from a mental health professional ● How to help someone experiencing suicidal thoughts ● Other mental health resources people can seek out ● Overcoming the stigma and fear of mental health awareness
Guest: Honour Sithole ● Licensed Professional Counselor, Founder of Inside Fitness https://www.insidefitness.us/honour
Social Media Links: ● https://twitter.com/honoursithole?lang=en ● https://www.instagram.com/honour.r.sithole/
Promote: Inside Fitness US https://www.insidefitness.us
Contact Chris Howell: ● [email protected] ● www.chrishowellonline.com
85 tập
Chia sẻ
