Mastering the New Year: A 2024 Personal Guide to Reflect, Rest, and Refocus for Success

She's Interesting with Rashel Hariri

In this episode of She’s Interesting, Rashel shares a comprehensive guide to navigating the transition into 2024 with intentionality. It's time to take a deliberate step back and prepare for the opportunities that lie ahead.

Whether you had a great year or a challenging year, now is the time to explore the power of reflection, the importance of rest, and the strategic art of refocusing. Rashel breaks down the key components of the 2024 personal exercise, offering practical insights to help you navigate the upcoming year with purpose. You’ll reflect on questions like what am I proud of? What do I want more of? What do I no longer want? Am I satisfied with what I am doing?

Get ready to reflect and set the tone for the year ahead!

In this episode, we cover:

(05:30) Unwrapping December: Social Media Highlights

(08:30) Mastering Year-End Prep: Your Comprehensive Guide on Reflection, Rest, and Refocus

(10:08) Step 1: Reflection and the 4 questions you should ask yourself to guide you

(18:50) Step 2: Resting physically, emotionally, spiritually

(22:38) Step 3: Refocus: Designing your year ahead

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Sponsored by:

⁠Shift Collab⁠, if you need someone to speak to head over to ⁠shiftcollab.com⁠

Music Credits:

Intro music: Lifeline by Kaleido

Ad music: Always in Motion by Oleg Mazur