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Nội dung được cung cấp bởi KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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09 | Overwhelmed Trying to Balance It All?! 5 Signs You’re Living Beyond Your Capacity

30:04
 
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Manage episode 417002726 series 3565993
Nội dung được cung cấp bởi KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Hi, friend!

In today’s episode, I’m sharing 5 signs to watch out for that are red flags that you’re living beyond your capacity. We ALL experience times when we’ve piled too much on to our plates, we realize too late, and suddenly we’re in wayyy over our head and we feel like we’re drowning. This episode is going to give you some really practical things to watch out for to give you that warning light like the engine light on the car that something is out of alignment, we have a few things to adjust, or our car is going to end up spewing and sputtering on the side of the road stranded.

I have been in a spot of complete overwhelm in my life trying to balance it all and I just want to gently remind you that we were not made to simply survive each day. The Lord has so much more for us in motherhood than just continually counting down the hours until bedtime and then doing it again and again day after day. I believe there is so much joy and peace that we can find in our days as busy moms…but often, we have our lives set up behind the scenes in a way that the daily stress and overwhelm is continually cycling through on repeat. And a large contributing factor can be just not having taken the time or space to be really intentional to think through our priorities overall and whether those are being reflected in our daily rhythms and days overall.

Sometimes, we need to zoom in and get really close and personal and set up systems and rhythms to fix the zoomed in problems we’re seeing with solutions that work and sometimes, we need to zoom really far out and get a bird’s eye view of our life and the direction we’re headed. This episode is going to help you give you that zoomed out bird’s eye view of where you’re at in motherhood and life currently and kind of a gauge overall of where you’re headed. I pray that this episode is a blessing for you! Enjoy!

Hugs!

KyAnn

Mentions:

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

Come join the FREE FB community: https://www.facebook.com/groups/748875550194448

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

  continue reading

49 tập

Artwork
iconChia sẻ
 
Manage episode 417002726 series 3565993
Nội dung được cung cấp bởi KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Hi, friend!

In today’s episode, I’m sharing 5 signs to watch out for that are red flags that you’re living beyond your capacity. We ALL experience times when we’ve piled too much on to our plates, we realize too late, and suddenly we’re in wayyy over our head and we feel like we’re drowning. This episode is going to give you some really practical things to watch out for to give you that warning light like the engine light on the car that something is out of alignment, we have a few things to adjust, or our car is going to end up spewing and sputtering on the side of the road stranded.

I have been in a spot of complete overwhelm in my life trying to balance it all and I just want to gently remind you that we were not made to simply survive each day. The Lord has so much more for us in motherhood than just continually counting down the hours until bedtime and then doing it again and again day after day. I believe there is so much joy and peace that we can find in our days as busy moms…but often, we have our lives set up behind the scenes in a way that the daily stress and overwhelm is continually cycling through on repeat. And a large contributing factor can be just not having taken the time or space to be really intentional to think through our priorities overall and whether those are being reflected in our daily rhythms and days overall.

Sometimes, we need to zoom in and get really close and personal and set up systems and rhythms to fix the zoomed in problems we’re seeing with solutions that work and sometimes, we need to zoom really far out and get a bird’s eye view of our life and the direction we’re headed. This episode is going to help you give you that zoomed out bird’s eye view of where you’re at in motherhood and life currently and kind of a gauge overall of where you’re headed. I pray that this episode is a blessing for you! Enjoy!

Hugs!

KyAnn

Mentions:

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

Come join the FREE FB community: https://www.facebook.com/groups/748875550194448

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

  continue reading

49 tập

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