Small Talk Big Ideas - Cyndi O'Meara - Changing Habits

Small Talk Big Ideas with Ian Ugarte

Nutritionist, author, and filmmaker Cyndi O’Meara is on a one-woman crusade to reveal the food industry’s deep dark secrets. In our chat, she explains how growing up without medicine, drugs, or doctors paved the path for her to overcome her most significant hurdle, chronic pain. That journey became the inspiration to create the documentary, ‘What The Wheat.’
What surprised me most was Cyndi’s admission that the unhealthiest time in her life was when she was vegan. Join us as we uncover why humans are not adapting to ultra-processed foods, and why it could spell disaster if we continue on our current path. If you’re passionate about health and nutrition and want to know how you can safeguard your future health, this is one podcast you won’t want to miss!