We Need To Feel It In Order To Exorcise It (#holidaysurvivaltipsandtricks)

Soul Care With Angie Fadel

We have been building a container to handle the demands, pressures, expectations, and all around fuckupedness that can happen in this season, and this week we add another layer, level, or stabilizer to that container because most of us (me included) can use all the help we can get. We started with Building A Container For Tender Times (creating personal mantras for this season), then we Showed Up For Ourselves In Tender Times (making a list of what we’ve said yes to around this time of year and regretted and a list of what we wished we had done instead), and now slowing down when EVERYTHING else seems to be speeding up. How, where, and when can we add slowness to our lives without added work, time, and energy? Giving ourselves the little we need so we can be more ourselves than we’ve ever been before. I hope you enjoy this series and that it's helpful to you. I'd love to hear from you and the ways you are creatively looking at this time of year. Love, Angie

Interested in joining me on Kathy Escobar's When Christmas Is Blue Sunday, December 4th, 3 pm - 4:30 pm MST which is 2 pm - 3:30 pm PST? It's free but you must register here https://bit.ly/WhenChristmasIsBlue to join (this will be in real-time). Interested in an experience this holiday season? I have gift certificates!!! Email me at [e-mail] or purchase through my shop and I will email you a gift certificate for the workshop/workshops of your choosing. Thank you for giving this a listen, sharing it, reviewing it, and doing all the things. If you want to reach out and ask a question go to [e-mail] or DM on Instagram. I am accepting new clients - you can book an appointment, an archery workshop, or a rage walk, or if you want me to come and do what I do in your area email me at angiefadel.com. Music by @toddfadel Also, beware there are almost always swears. If you want to stay on top of everything that is happening sign up for my email.

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