#60 - Bret Shuford: Soulful Social Media

Soulful Ambition

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Episode Highlights:

• Identity shifts, grief, and integration

• The impact you can have by sharing soulfully

• Social media assumptions

• Build resiliency by seeking rejection

• Reach out in gratitude

• Teach your audience how you want to be treated

• Using your discernment with social media boundaries

In this episode, Analisa interviews Bret Shuford, Broadway actor, creative life coach, and one half of @BroadwayHusbands. There are so many gems in this conversation, which ranges from ego death to passing the torch to sharing your soul on social media. How can we integrate our old identities when we shift gears? Can you get in alignment before you post, the same way you would before an audition? The key to taking the pressure off of maintaining a social media presence is committing to showing up consistently, and Bret & Analisa share many practical tips for doing this in this lively interview.

Topic Shift Time Stamps

0:00 Analisa’s Intro

3:55 Bret’s New & Improved Self-Intro

7:05 How to sit with the difficult emotions of transitions

11:30 Broadway Pen Pals: it’s not what you thought, is it?

15:05 On the Broadway Mountain & the Chain of Mountains

18:52 Unpacking our social media assumptions

21:41 Our Job is to become Known: Measuring Likes? Stop

24:33 Your Content is NOT for You

27:52 Reframe of the Four Pillars: Disneyland Metaphor for Social Media

32:32 Make Posting a Habit & Not an Event: Ariana DeBose example

40:37 Everything Old is New Again: Repost!

43:05 Draft when you are sourced; pause when you’re not

47:17 You are part of the ocean: share your gratitude

48:14 Create more than you consume: commit to posting every time you log on

50:20 Follow outside your industry

55:57 How to work with Bret

Soul Nourishment mentioned in this episode:

Bret Shuford on Instagram: @bretshuford @broadwayhusbands

Bret’s free quiz

Rejection Therapy TedTalk

A Balancing Act is hosted by Analisa Leaming, Broadway actor + soulful coach for creatives. This season is designed to inspire performers and creatives to journey towards their dreams with more soul and less attachment to outcomes and society's definitions of success.