Managing Your Emotions When Adversity Hits

Sports Psychology Podcast by Peaksports.com

Nội dung được cung cấp bởi Patrick Cohn and Dr. Patrick J. Cohn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Patrick Cohn and Dr. Patrick J. Cohn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2+ y ago 5:42

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In this sports psychology podcast, Dr. Cohn helps a player who is struggling to compose himself during difficult times of the game.

Here is the question, Dr. Cohn answers from Zed who had to say this about his game:

ZED: "How do I control my emotions when I play. If something doesn’t go my way, I lose my head. How do I stop other people from getting into my head when not having a good game or making mistakes? I get irritated when others are yelling at me."

Dr. Patrick Cohn is a master mental performnace coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes. Learn more at peaksports.com.

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