Overcoming Pressure and Anxiety in Matches

Sports Psychology Podcast by Peaksports.com

Nội dung được cung cấp bởi Patrick Cohn and Dr. Patrick J. Cohn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Patrick Cohn and Dr. Patrick J. Cohn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2y ago 7:18

MP3•Trang chủ episode

In this sports psychology podcast, Dr. Cohn helps a tennis player who loses against opponents who he thinks he can beat easily, Dr. Cohn answers in this episode:

ROGER: "I have anxiety, pressure before my matches. I lost to a player whom I could have defeated easily. He just hit the shots slowly and not deep. I know how to attack, but instead of attacking, I just played slowly and gave short balls. The problem is I can hit with pace and deep in practice but not in matches. Is this due to pressure or strategy?"

Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes.

Resources for Athletes, Coach, and Sports Parents

Learn about Mental Game Coaching For Athletes
Download our a FREE Mental Toughness Report
Read our Sports Psychology Articles
Check out our Sports Psychology Audio Programs

-Subscribe to The Sports Psychology Podcast on iTunes -Subscribe to The Sports Psychology Podcast on Spotify

159 tập

#Psychology #Sports #Mentalgame #Mentaltraining #Sportsmentaltoughness #Sportspsychology #Patrick Cohn #Dr. Patrick J. Cohn #Society #Self-Improvement #Podcasting Education