Episode 65 - Female Friendships - the highs, lows and everything in-between

Spreading The Good Stuff Podcast

In this conversation we talk about friendships and what happens when they shift, for whatever reason.

Specifically female friendships, the importance of them and what to do when they sometimes breakdown. How to nurture them in the different seasons of life and how best to look after each other and ourselves through the journey of friendship. Leonie talks about a friendship model from her mother, while Katrina shares a friendship that broke down and the emotions involved, and Christy shares a helpful meditation to support a challenging relationship.

This is a conversation that doesn't happen enough and there are no easy answers to a challenging friendship, however we are so glad to be able to share the highs and lows with each other and of course you, our audience.

Find all the show notes and what we're loving for this episode over at The Splendid Word website ⁠⁠here.⁠⁠

Thanks again for listening,

Love Christy, Katrina and Leonie xxx