A Relaunch and ReIntroduction

Stepping Up to Your Potential

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Nội dung được cung cấp bởi Stepping Up to Your Potential: Personal Growth and Sondra Robinson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Stepping Up to Your Potential: Personal Growth and Sondra Robinson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

All About Change

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Professional football player Jonathan Jones: Mentorship and Making an Impact in Your Community 22:49

cách đây 11 ngày trước22:49

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22:49

Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

cách đây 3 năm trước 7:32

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Stepping Up to Your Potential is undergoing a slight course correction - taking the perspective that this is as much a spiritual journey as it is a personal development and self-discovery one. It will still focus on the tools and teachers which I've found useful, and still takes the approach that I'm learning along with you - I just decided I didn't want to couch my journey in purely secular terms anymore. It's not about becoming a better person - you're already perfect! It's about having the courage to shine brightly! Step up with me. Read the transcript on my site here: https://sondrarobinson.com/reintroduction

37 tập

#Motivation #Podcasting Education #Self-Improvement #Stepping Up to Your Potential #Sondra Robinson

A Relaunch and ReIntroduction

Stepping Up to Your Potential

published cách đây 3 năm trước

Chia sẻ

MP3•Trang chủ episode

37 tập

#Motivation #Podcasting Education #Self-Improvement #Stepping Up to Your Potential #Sondra Robinson

Minden epizód

Stepping Up to Your Potential

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Collapsing Paradigm; Rising Consciousness 24:17

cách đây 2 ngày trước24:17

24:17

We are living through the collapse of a worldview that has shaped Western civilization for centuries. In this episode, I explore the deep unmaking of the materialism-first paradigm—and what it means as we move toward a consciousness-first based reality. From quantum physics to decentralized governance, energy medicine to emergent education models, the world is waking up to something bigger. This isn’t just a spiritual shift—it’s structural, systemic, and symbolic. If you’ve ever felt that something deeper is unfolding beneath the surface chaos… you’re right. And this episode offers the language, lens, and insight to help you navigate the shift. 🔍 Explore the signs, systems, and science behind the death of materialism—and discover what’s rising to take its place. 🌌 We were born for this shift. Let’s step into it consciously. Stepping Up To Your Potential Podcast 📝 Read the Transcript at https://SteppingUpToYourPotential.com/paradigm-shift/ 📺 Watch the video version on our YouTube channel at https://www.youtube.com/@steppinguptoyourpotential3169…

Stepping Up to Your Potential

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The Global Identity Crisis: A Great Unmaking - Stepping Up To Your Potential Podcast 15:38

cách đây 10 ngày trước15:38

15:38

“The Dark Night does not wait for permission. It will take us. The only choice is how we meet it.” Right now, humanity is unraveling. In this episode, I explore how the global identity crisis is more than just a cultural debate—it’s a spiritual unmaking. We are witnessing a Dark Night of the Ego on a civilizational scale. The identities we once clung to are fracturing, not because something went wrong, but because illusion can no longer hold. From fractured paradigms to symbolic sight, from the sickness in our soil to the sickness in ourselves—this conversation invites you to see through surface crises and into the deeper truth beneath. Transformation is here. And it starts by letting go. ✨ Key Themes The illusion of fixed identity and the cultural fear of change Symbolic sight: how to read the hidden messages in society’s collapse How personal unmaking mirrors global transformation 🔥 Calls to Action Visit https://SteppingUpToYourPotential.com/identity-crisis to see the transcript. Share this episode with someone facing their own personal unmaking. Follow for more episodes that help you navigate the Great Shift with clarity and courage.…

Stepping Up to Your Potential

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Unity: Why it's not what we think 17:12

cách đây 23 ngày trước17:12

17:12

Unity doesn’t mean losing yourself. In this episode, we take a hard look at the outdated models of unity from the Piscean Age and explore what true connection means in the Aquarian era. Discover how sovereignty, boundaries, and emotional integration are the foundations of collective evolution—and why the future demands more of us, not less. ✨ Explore the shadow of forced unity, the trap of digital assimilation, and the third path toward empowered collaboration. 🎧 Listen now if you’re ready to trade submission for conscious connection. 🔗 Full episode & show notes: https://SteppingUpToYourPotential.com/unity/…

Stepping Up to Your Potential

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Boundaries are the Rules of Engagement 25:58

cách đây 5 weeks trước25:58

25:58

🧭 Episode Summary: In this episode, I explore the deep and often overlooked relationship between power and boundaries—how neither can fully exist without the other. What began as a reflection on my own evolving sense of power turned into a profound recognition that boundaries are not defensive walls but our foundational Rules of Engagement with the world. Through stories involving horses, archetypes, emotional insights, and personal epiphanies, I walk you through a transformative reframe: boundaries are not restrictions; they’re sovereign agreements. They define how we engage with others, with ourselves, and with the world at large—from the individual to the collective. 💡 Topics Covered: - Why power and boundaries are inseparable - Redefining boundaries as Rules of Engagement - Archetypes: from Victim to Sovereign Self - The emotional body as an ally in boundary recognition - Collective reflections on borders and cultural sovereignty 🌐 Explore More: 📖 Text version: https://SteppingUpToYourPotential.com 📺 Watch the video version on YouTube: https://www.youtube.com/@steppinguptoyourpotential3169 💬 Let’s Reflect: What is one way your emotional system has tried to communicate a boundary to you? Did you listen? ✨ Follow for more episodes on: - Emotional mastery - Awakening & embodiment - Healing through self-awareness - Reclaiming spiritual sovereignty…

Stepping Up to Your Potential

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Redefining Power: From Control to Collaboration 12:33

cách đây 10 weeks trước12:33

12:33

I used to believe power was about control—the loudest voice in the room, the one who made the rules while the rest of us adapted. But life had other lessons for me. Through hard experiences, mistakes, and unexpected teachers (some with fur, some with hooves), I’ve come to understand that real power has nothing to do with dominance. It’s about presence. About alignment. About being someone worth following—not because I forced it, but because of how I chose to show up. 🔹 What You’ll Find in This Episode: ✅ The moment I realized I had given my power away—and why it haunted me for years ✅ How a German Shepherd mix & a 1,800-pound Shire horse challenged my understanding of leadership ✅ The difference between "power-over" and "power-with"—and why one is crumbling ✅ Why control is rooted in fear, and true power doesn’t need to dominate ✅ How stepping into my power changed everything—without aggression or force 🔥 The Shift: Power-Over vs. Power-With 🔥 ⚡ “Real power doesn’t need control—only fear does.” ⚡ For years, I feared stepping into my power, afraid it would turn me into something I didn’t want to be. But I was wrong. The only people who abuse power are the ones who don’t actually have it. As we move into the Age of Aquarius, the old dominance-based power structures are breaking. Collaboration, trust, and self-sovereignty are replacing control, fear, and submission. The question is: Are we ready to step into power-with? I don’t claim to have all the answers—I’m still learning, just like you. But if this resonates, let’s explore it together. Step Up with me. 🔗 Listen Now: https://youtu.be/bDxlmudOfrE 🔗 Read More: Redefining Power: From Control to Collaboration - https://SteppingUpToYourPotential.com/power-with/ ✨ Join the Conversation: What does power mean to you? Have you ever felt the difference between power-over and power-with? Share your thoughts in the comments! 📌 Other Topics You Might Like: 🔹 Empowerment – What it means to step into personal power 🔹 Self-Awareness Requires Courage – Why true strength starts within 🔹 Importance of Discernment – Learning to recognize control vs. true leadership 🔹 A Closer Look at Fear – How fear disguises itself as power 🔹 Triggers are an Invitation – Using power struggles as a path to healing 💡 If this video resonates, hit LIKE & SUBSCRIBE for more reflections on personal power, self-awareness, and the journey of growth.…

Stepping Up to Your Potential

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My Ayahuasca Journey - Stepping Up To Your Potential podcast 12:11

cách đây 13 weeks trước12:11

12:11

Some ayahuasca journeys are subtle. Mine revealed quiet insights on upgrades, healing, and the ego-soul connection, ultimately leading to collective growth. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.…

Stepping Up to Your Potential

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Stepping Up Means... 11:21

cách đây 14 weeks trước11:21

11:21

Stepping Up isn’t about rejection or lack but arises from joy and abundance. Expansion and its byproduct Change are the only real constants. Align with the infinite rhythms of expansion and contraction to unlock your fullest potential. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel. #PersonalGrowth #SteppingUp #HighestPotential #ExpressMyHighestPotential #SpiritualIntelligence #EmotionalMaturity #RenewIdentity #ImprovePotential #LivingCourageously #Transformation #LiveBoldly #BeTheLight #IdentifyPotential #SelfEsteem #SelfKnowledge #SelfDevelopment #SelfImprovement #SelfDiscovery #SelfUnderstanding #SelfTransformation #SelfEsteem #UnderstandingTheSelf #ConsciousLiving #RaiseYourVibration #RaiseYourFrequency #RaiseYourConsciousness #PersonalDevelopment #EmotionalIntelligence #ImproveEQ…

Stepping Up to Your Potential

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Self-Awareness Requires Courage - Stepping Up To Your Potential Podcast 10:13

cách đây 2 years trước10:13

10:13

Spiritual bypassing is a term used to describe emotional avoidance of difficult subjects - but it's in these challenging places where true growth happens. Developing genuine self-awareness requires a great deal of courage, and the reward is completely worth the investment. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel. -- This audio file was masterfully edited by Scotty Sanders at http://scottysandersmedia.com. Thank you Scotty!…

Stepping Up to Your Potential

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A Closer Look at Fear - Stepping Up To Your Potential Podcast 16:52

cách đây 2 years trước16:52

16:52

Unexamined fears give us permission to destroy that which we perceive as the cause for our fear. Without awareness, you can be manipulated and potentially turned into a monster. Taking a closer look helps us recognize when these monsters might start coming out to play without our awareness. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel. -- This audio file was masterfully edited by Scotty Sanders at http://scottysandersmedia.com. Thank you Scotty!…

Stepping Up to Your Potential

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Emotions are an Ally 13:02

cách đây 2 years trước13:02

13:02

Emotions are the fuel for actions taken. Not being aware of what's going on "under the hood" means this fuel can push us in directions we might not want to go. When we work to understand our emotions and make them our ally, we can turn this powerhouse into something intentional. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.…

Stepping Up to Your Potential

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Cosmic Enemas and Emotional Blenders - a look at Dark Nights of the Ego 11:24

cách đây 2 years trước11:24

11:24

A Dark Night of the Ego is beyond an invitation; it's a demand for growth. They are not easy, and you might have multiples in a lifetime. Work through them with courage and integrity, and then let them go -- because there's more to do on the other side. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.…

Stepping Up to Your Potential

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Relationship with Money - Stepping Up To Your Potential Podcast 11:57

cách đây 2 years trước11:57

11:57

Money is a thing. It's our relationship to it and all it represents that guides our decisions and actions. Your financial life, like most everything else, is a reflection of this set of inner attitudes. Skills can be learned, but if the relationship doesn't change - its manifestation won't either. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.…

Stepping Up to Your Potential

1
Triggers are an Invitation 13:24

cách đây 2 years trước13:24

13:24

Triggers are the subconscious mind's attempt to get us to face wounds that are ready to be healed, while the conscious mind wants to keep avoiding them. Running from or using them to abusively control others allows them to fester and become poison. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.…

Stepping Up to Your Potential

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Developing the Skill of Discernment 11:06

cách đây 2 years trước11:06

11:06

Discernment is our ability to critically and dispassionately evaluate diverse sources in order derive personal value. It is clear insight, intuition, and good judgement in action. When feeling lost with seemingly untrustworthy information, developing your own skill of discernment is the solution. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or the video version on our YouTube channel.…

Stepping Up to Your Potential

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Welcome to the Hall of Mirrors 15:31

cách đây 2 years trước15:31

15:31

What we encounter of the world is a reflection of our internal state, so much so that we rarely can even see the person standing across from us for who they are. Welcome to the Hall of Mirrors. When you have the strength to start owning how much we live in a Hall of Mirrors, then you can begin the process of owning your projections and thus stepping into your power. - Stepping Up To Your Potential Podcast - View the text version at the blog (https://steppinguptoyourpotential.com/hall-of-mirrors/) or the video version on our YouTube channel.…

Stepping Up to Your Potential

1
Empowerment 16:47

cách đây 2 years trước16:47

16:47

Genuine empowerment is synonymous with personal sovereignty, in which we recognize we are responsible for all aspects of our lives and we own our power to make the changes we want. True Empowerment means we encourage and support empowering those around us. - Stepping Up To Your Potential Podcast - View the text version at the blog (https://sondrarobinson.com/empowerment/) or the video version on our YouTube channel (https://www.youtube.com/channel/UC1zbdImxKK1L-fGJUxuotVA) .…

Stepping Up to Your Potential

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Secrets and Mysteries 21:36

cách đây 3 years trước21:36

21:36

Understanding with the head and understanding with the heart are very different things. In this episode I talk my experience of the differences, and share some examples to illustrate. Head understanding is a good handle, but heart understanding is where we can start cooking! Read the transcript of this episode on my blog at https://SteppingUpToYourPotential.com/secrets-and-mysteries/ or on my YouTube channel at https://www.youtube.com/channel/UC1zbdImxKK1L-fGJUxuotVA…

Stepping Up to Your Potential

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Self-Sabotage ... Isn't 12:54

cách đây 3 years trước12:54

12:54

Self-sabotage is a self-defense mechanism protecting us from something. Recognizing the emotional realities underlying the various instances provides guidance on how to reconcile the emotional core with the conscious wants. - Read this episode transcription at the blog on https://SteppingUpToYourPotential.com/self-sabotage-isnt/ and subscribe to this series so you don't miss new ones when they come out.…

Stepping Up to Your Potential

cách đây 7 years trước4:21

4:21

Life is a venture of constant learning. While I highly recommend taking classes, sometimes what we think we are pursuing is not what we are actually looking to learn. Use your frustration as a guide to help figure out what's going on beneath the surface. -- The written version of this post with links at https://sondrarobinson.com/frustration-as-guide/…

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A Relaunch and ReIntroduction