37. Hacking Your Mind's Algorithm: The Guide to Attracting Positivity

Stethoscopes and Strollers

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Hey doc! In this episode, I'm diving into the power of your subconscious mind - your personal "algorithm." I explore:

• How your mind's algorithm works (just like social media!)
• The impact of what you focus on in your daily life
• Why you need to be selective about your social media groups and friends
• The science behind affirmations and why they work
• How to "hack" your algorithm for more positivity and success

Key takeaways:

1. Your subconscious mind focuses on what you pay attention to
2. Be mindful of the content you consume and the company you keep
3. Affirmations work by training your subconscious, even if you don't believe them at first
4. You can actively shape your mindset by curating your environment

Remember, doc, you have the power to program your own algorithm. Let's make sure it's set for success!
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